55 super mashed Recipes
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garlic clove, minced (any amount is fine, it s your choic... and7 Moregarlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese10 min, 8 ingredients
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your favorite brownie mix (i like the namaste brand mix) and14 Moreyour favorite brownie mix (i like the namaste brand mix), almond meal, shelled hemp seeds, ground walnuts, quinoa, baking powder, cinnamon, eggs, bananas, mashed up, ur favorite coffee, extra virgin olive oil, vanilla extract, almond extract, almond meal, brown sugar1 hour 30 min, 15 ingredients
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lean ground beef, onion, small dice, celery, small dice and10 Morelean ground beef, onion, small dice, celery, small dice, cabbage, finely shredded, water, potatoes, fine dice, carrot, fine dice, zucchini, fine dice, tomatoes, mashed, thyme, basil, worcestershire sauce, salt and pepper1 hour 30 min, 13 ingredients
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tortilla chips , home-made or store bought and15 Moretortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )55 min, 16 ingredients
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natural bran, skim milk, oil, eggs, vanilla extract and11 Morenatural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)35 min, 16 ingredients
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milk, vegetable oil, egg, brown sugar, flour and10 Moremilk, vegetable oil, egg, brown sugar, flour, baking powder, salt, mashed, very ripe bananas (about 2 medium), rum, crumb topping, cold butter (not margarine), brown sugar, dry biscuit mix, cinnamon, you can double the crumb topping if you like a lot on each muffin15 ingredients
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Super Easy Strawberry Sherbetmashed fresh strawberries, sugar, water and5 Moremashed fresh strawberries, sugar, water, powdered fruit pectin, strawberry freezer jam, buttermilk, fresh strawberries and mint, optional10 min, 9 ingredients
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Super Loaded Mashed Potatoeswater, milk, garlic salt, sour cream and6 Morewater, milk, garlic salt, sour cream, hungry jack instant mashed potatoes, french s cheddar french fried onions, crushed, grated parmesan cheese, bacon, chopped chives, green onions, chopped21 min, 10 ingredients
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Super Kiwi Cerealkiwi , cut into pieces or 1 , fork-mashed, cottage cheese and3 Morekiwi , cut into pieces or 1 , fork-mashed, cottage cheese, wheat germ, honey, nutritional yeast (for the b vitamins)5 min, 5 ingredients
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Super-Banana Breadall-purpose flour, baking powder, baking soda and6 Moreall-purpose flour, baking powder, baking soda, cinnamon, ground, granulated sugar, egg whites, bananas, ripe, mashed, vanilla extract, walnuts, roughly chopped (optional)1 hour 15 min, 9 ingredients
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Super Moist Browniesoil, sugar, brown sugar , packed and13 Moreoil, sugar, brown sugar , packed, potato, peeled, cooked and mashed, vanilla, eggs, flour, unsweetened cocoa, baking powder, salt, nuts, chopped (optional), powdered sugar, butter, melted, unsweetened chocolate, melted, vanilla, milk55 min, 16 ingredients
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Super Fabulous Guacamoleavocados, peeled, pitted and mashed, lime , juice of, salt and4 Moreavocados, peeled, pitted and mashed, lime , juice of, salt, onion, diced, fresh cilantro, chopped, garlic, minced, ground cayenne pepper (optional)20 min, 7 ingredients
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Super-Good Pumpernickel Breadall-purpose flour, rye flour, salt and9 Moreall-purpose flour, rye flour, salt, nabisco 100% all-bran cereal, yellow cornmeal, fleischmann active dry yeast, water, dark molasses, unsweetened chocolate, blue bonnet margarine, mashed potatoes, at room temperature, caraway seeds (optional)53 min, 12 ingredients
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