75 sunflower meal Recipes

  • Sunflower Granola Breakfast Parfaits
    old-fashioned rolled oats, raw sunflower seed kernels and
    10 More
    old-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries
    12 ingredients
  • Meal-In-One Salad
    vegetable oil, cider vinegar, light brown sugar and
    18 More
    vegetable oil, cider vinegar, light brown sugar, dried tarragon, dried oregano, salt, garlic powder, dried dill weed, ground dry mustard, broccoli, chopped, head cabbage, chopped, raisins, peanuts, sesame seeds, poppy seeds, sunflower seeds, stalks celery, diced, carrots, diced, banana, diced, green onions, chopped, green bell pepper, seeded and diced
    25 min, 21 ingredients
  • Nut and Seed Meal
    flax seed, raw, almonds, raw, sunflower seeds, raw
    10 min, 3 ingredients
  • Best Brown Rice Meal
    cooked brown rice, onion, chopped (more if desired) and
    6 More
    cooked brown rice, onion, chopped (more if desired), garlic cloves, minced, carrots, peeled and chopped, celery ribs, chopped, olive oil, cheddar cheese, grated, lightly salted shelled sunflower seeds
    11 min, 8 ingredients
  • Sourdough Flax Seed Bread
    active sourdough starter, sunflower seeds (optional) and
    8 More
    active sourdough starter, sunflower seeds (optional), flax seed (optional), poppy seed (optional), unbleached white flour, flax seed meal, cold bottled water, salt, olive oil, honey
    4 hour 20 min, 10 ingredients
  • Truly Low Carb Hot Cereal
    flax seed meal (ground flax seeds, regular or golden) and
    5 More
    flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground
    12 min, 6 ingredients
  • Energy Bars
    frozen mixed berries, pitted dates, passion fruit juice and
    13 More
    frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats
    50 min, 16 ingredients
  • Muesli Bread
    creamy roasted almond butter, at room temperature and
    13 More
    creamy roasted almond butter, at room temperature, agave nectar, eggs, blanched almond flour, arrowroot powder, sea salt, baking soda, ground flax meal, dried apricots, chopped into 1/4-inch pieces, dried cranberries, pistachios, coarsely chopped, hazelnuts, coarsely chopped, sesame seeds, sunflower seeds
    14 ingredients
  • Granola Bars
    oats (old-fashioned), sunflower seeds, coconut and
    10 More
    oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon
    25 min, 13 ingredients
  • Energy Balls
    cheerios toasted oat cereal (any crunchy cereal should wo... and
    7 More
    cheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter
    10 min, 8 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients
  • Potato and Kielbasa Sausage Bake (One Pot Meal) Potato and Kielbasa Sausage Bake (One Pot Meal)
    russet potatoes, carrots or 2 cups baby, zucchini and
    7 More
    russet potatoes, carrots or 2 cups baby, zucchini, yellow squash, scallions, kielbasa, olive oil or 1/4 cup sunflower oil, salt and pepper, dried thyme, dried parsley
    1 hour 15 min, 10 ingredients
  • Dave's Killer Bread Sin-Dawg Dave's Killer Bread Sin-Dawg
    whole wheat flour, granulated sugar (organic ) and
    31 More
    whole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal
    36 min, 33 ingredients
  • Julie's Seedy Bars Julie's Seedy Bars
    steel cut oats, dried cranberries or 1/3 cup blueberries and
    9 More
    steel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup
    20 min, 11 ingredients
  • Coconut and Cherry Friands Coconut and Cherry Friands
    coconut oil (melted ), egg whites and
    6 More
    coconut oil (melted ), egg whites, cherries (halved and pitted ), almond meal, icing sugar, spelt flour, linseed sunflower seeds and almond mix (linseed or sunflower or almond), desiccated coconut
    35 min, 8 ingredients
  • Healthy Low Carb Hot Cereal Healthy Low Carb Hot Cereal
    walnuts, coarsely ground (or you can use raw almonds, fil... and
    6 More
    walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)
    4 min, 7 ingredients
  • Gluten Free 90 Second Flax Bread Gluten Free 90 Second Flax Bread
    egg, flax seed meal, baking powder, toasted sesame seeds and
    2 More
    egg, flax seed meal, baking powder, toasted sesame seeds, toasted and chopped sunflower seeds or 1 tbsp pumpkin seeds, sunflower seed butter or 1 tbsp peanut butter
    6 min, 6 ingredients
  • Almodrote De Berengena (Turkish Eggplant Flan) Almodrote De Berengena (Turkish Eggplant Flan)
    eggplants, feta cheese, eggs, lightly beaten, matzo meal and
    3 More
    eggplants, feta cheese, eggs, lightly beaten, matzo meal, gruyere cheese, grated, sunflower oil, plus more, sunflower oil , for baking
    1 hour , 7 ingredients




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