28 sugar free nonfat frozen yogurt Recipes

unsalted butter, unsalted butter, jonathan apples or 4 fuji apples, peeled, cored and sliced, brown sugar or 2 tbsp splenda blend, ground cinnamon, vanilla bean (optional), water, nonfat sugar-free vanilla frozen yogurt, caramel topping, warm (or sugar-free topping)

plain nonfat yogurt, frozen strawberries or 2 cups blueberries or 2 cups fruit, pieces of your choice, lemon , juice of, strawberry jam or 3 tbsp blueberry jam or 3 tbsp other complementary jam, sugar

nonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

sheets chocolate graham crackers, halved, fat free cream cheese, plain fat-free yogurt, nonfat dry milk powder, coconut extract, jello sugar-free strawberry gelatin (or 1 .6 oz), boiling water, frozen unsweetened strawberries, coconut flakes

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

all-purpose flour, sugar, unsweetened cocoa powder, baking powder, salt, egg white, fat-free milk, canola oil, vanilla extract, nonfat vanilla frozen yogurt, fresh raspberries (i used hazelnuts), chocolate-raspberry sauce, sauce, sugar, unsweetened cocoa powder, arrowroot or 1 1/2 tsp cornstarch, water, seedless raspberry jam, framboise (optional)

fat-free evaporated milk, sugar, frozen blueberries (frozen, thawed and pureed ), unflavored gelatin (1 pck.), skim milk, nonfat yogurt (plain )

cold nonfat milk, sugar-free instant chocolate pudding mix, non-fat vanilla frozen yogurt, softened, reduced-fat crunchy peanut butter, fat-free whipped topping, divided

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

fat-free milk, chocolate nonfat frozen yogurt, softened, powdered sugar, chambord or raspberry nectar, unsweetened cocoa, frozen unsweetened raspberries

crunchy peanut butter, qt. vanilla nonfat frozen yogurt, softened, sugar-free instant chocolate pudding, light cool whip

bananas, peeled and cut lengthwise, cinnamon, brown sugar, butter flavor cooking spray, nonfat ice cream or frozen yogurt, fat-free caramel dessert topping

sugar-free vanilla pudding mix, sugar-free raspberry gelatin, water, unsweetened frozen blueberries, crushed pineapple in juice, undrained, plain fat-free yogurt, nonfat dry milk powder, vanilla extract, cool whip free

sugar, ground cinnamon, ground nutmeg, fat-free flour tortillas, butter-flavored vegetable cooking spray, coarsely chopped banana, lemon juice, chopped walnuts, toasted, frozen nonfat vanilla yogurt, fat-free caramel topping

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

cold nonfat milk, ice cubes, crushed, vanilla frozen yogurt, instant coffee powder, powdered sugar-free hot cocoa mix, artificial sweetener, fat-free whipped topping

chocolate cookie wafers, melted butter or prepared chocolate crust, boiling water, sugar-free raspberry gelatin, frozen raspberries, nonfat raspberry yogurt, lowfat cottage cheese