Frozen Chocolate Delight Recipe

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Frozen Chocolate Delight
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Ingredients
5
Count
Nutrition
131
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, whisk milk and pudding mix for 2 minutes.
  2. Stir in the frozen yogurt and peanut butter until blended.
  3. Fold in 1 cup whipped topping.
  4. Transfer to an 8-in. square dish coated with nonstick cooking spray.
  5. Cover and freeze until firm.
  6. Remove from the freezer 10 minutes before serving.
  7. Cut into nine squares. Garnish each with remaining whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.47 Kcal (550 kJ)
Calories from fat 51 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 1.11mg 0%
Sodium 180.55mg 8%
Potassium 212.97mg 5%
Total Carbs 11.43g 4%
Sugars 10.12g 40%
Dietary Fiber 0.49g 2%
Protein 8.83g 18%
Vitamin C 0.9mg 1%
Iron 11.9mg 66%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 113.86 Kcal (477 kJ)
Calories from fat 44.16 Kcal
% Daily Value*
Total Fat 4.91g 9%
Cholesterol 0.96mg 0%
Sodium 156.36mg 8%
Potassium 184.43mg 5%
Total Carbs 9.9g 4%
Sugars 8.77g 40%
Dietary Fiber 0.43g 2%
Protein 7.65g 18%
Vitamin C 0.7mg 1%
Iron 10.3mg 66%
Calcium 98.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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