Directions:
- Place graham crackers in a 9 x 9-inch square pan, breaking as necessary to fit.
- In a medium bowl, stir cream cheese with a spoon until soft.
- Add yogurt, dry milk powder, extract, and Splenda.
- Mix gently to combine.
- Fold in 1 package of dry gelatin.
- Spread mixture evenly over graham crackers and refrigerate.
- Meanwhile, in a medium bowl, combine remaining package of dry gelatin and boiling water.
- Mix well to dissolve gelatin.
- Add frozen strawberries.
- Mix well to combine. Refrigerate for 10 minutes.
- Stir the strawberries and gelatin, and then spoon evenly over the cream cheese mixture.
- Sprinkle coconut over the top.
- Cover and refrigerate for at least 2 hours.
- Exchanges: 0 Fruit; 0 Non-Fat Milk; 0 Fat. WWP: 2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.11 Kcal (373 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 71.77mg | 3% | |
| Potassium | 120.65mg | 3% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.56 Kcal (300 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 5% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 57.63mg | 3% | |
| Potassium | 96.89mg | 3% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 6.87g | 34% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 1.98g | 5% | |
| Vitamin C | 17.5mg | 36% | |
| Iron | 0.7mg | 5% | |
| Calcium | 34.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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