36 stuffed sprouts Recipes

garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing

butternut squash, halved and seeded, basmati rice, brussels sprouts, trimmed and quartered lengthwise, carrot, peeled, sliced and julienned, garbanzo beans, soy milk, tamari, ground turmeric, garlic, minced

lump crab meat, broken into small pieces (discard any shell or cartilage fragments), chopped scallion (green parts only ), mung sprout or bean sprout roughly chopped, grated peeled fresh ginger, minced garlic, seafood seasoning (old bay or any other ), soy sauce, dark sesame oil, cornstarch , for baking sheet, wonton wrappers, egg, beaten, vegetable oil, purchased sweet red chili sauce

bacon strips, diced, brussels sprouts, trimmed and halved, onion, chopped, minced chives, carrot, thinly sliced, pimiento-stuffed olives, dried basil, chicken broth, olive oil, pepper, salt

onion, chopped, canola oil, condensed cream of mushroom soup, undiluted, process cheese sauce, frozen cauliflower, thawed, frozen corn, thawed, frozen broccoli florets, thawed, frozen brussels sprouts, thawed and halved, corn bread stuffing mix, divided

zucchini (about 8 inches), uncooked long grain rice, onion, chopped, green pepper, chopped, garlic clove, minced, butter, canned bean sprouts, rinsed, drained and chopped, chopped cabbage, chopped fresh mushrooms, soy sauce, salt, pepper, shredded cheddar cheese, sliced almonds

sourdough bread , pieces, rye bread , pieces, red onions, frozen brussels sprouts, celery, portabella mushrooms, minced garlic clove, olive oil or 1/2 cup butter, soy sauce, honey, sausage (any flavor, spicy is better ), fresh cracked pepper, water

avocados, diced, scallions, diced, cucumber, diced, radishes, diced fine, tamari, sesame oil, garlic, minced, nutritional yeast, bean or radish sprouts, sesame meal, grain bread with sprouts, tomato and red onion, green guacamole, oxygen , or exposure to air is what causes your guacamole to turn brown. making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap

sm. green or red peppers, cut tops off and remove seeds, cooked brown rice, shallot, finely chopped, chopped fresh ginger, garlic, finely chopped, freshly ground pepper, vegetable stock, corn flour, bean sprouts, mustard sauce, low-salt soy sauce, vinegar, dijon mustard, vegetable stock

low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar

red potatoes, brussels sprouts, unsalted butter, salt , or to taste, freshly ground black pepper to taste, bacon slices, cooked until crisp and crumbled

boiling water, dried porcini mushrooms (about 2 cups), dried morel mushrooms (about 1 cup), chopped onion, unsalted butter, chicken broth, bulgur (preferably coarse ), brussels sprouts, fresh flat-leafed parsley leaves

frozen corn, red onion, diced, grapeseed oil, turmeric, salt and freshly ground black pepper, brussels sprouts , tough outer leaves removed, halved, cauliflower florets, rinsed, low-sodium vegetable stock, butter, cubed, salt and freshly ground black pepper, vine ripened tomatoes, fresh minced flat-leaf parsley

onion, chopped, vegetable oil, condensed cream of mushroom soup, undiluted, process cheese sauce, frozen cauliflower, thawed, frozen corn, thawed, frozen broccoli florets, thawed, frozen brussels sprouts, thawed and halved, cornbread stuffing mix, divided

onion chopped, mushroom soup, undiluted, processed cheese sauce, frozen corn, broccoli, frozen, frozen cauliflower, frozen brussel sprouts, bx corn bread stuffing mix .

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

extra-virgin olive oil, yellow onion peeled and finely minced, fresh rosemary very finely chopped, ground turkey or ground beef chuck, coarse salt, freshly ground black pepper, cheese of your choice coarsely grated, sprouted grain or whole-wheat burger buns

flour, curry powder, egg, coconut milk, water, vegetable oil, salt, peeled and split mung beans, bean sprouts, coarsely chopped, onion, chopped, melted butter