81738 stuffed carb fat big flavor Recipes

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

stuffing white mushrooms, stems removed and stems chopped, chicken flavor stuffing mix (or your choice ), water, butter or 1 tbsp margarine, green peppers, finely chopped, red peppers, finely chopped, butter or 2 tbsp margarine, melted

big red soda pop (64 oz), eagle brand condensed milk, strawberry, hulled and chopped (optional)

butter, leeks, chopped, salt, fresh ground black pepper, ground coriander, heads fresh broccoli, chopped, carton low-sodium chicken broth, fat-free evaporated milk

head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water

olive oil, fresh mushrooms (big white mushrooms), creamed corn (1 can), garlic (minced ), onions (diced ), bacon, breadcrumbs (smashed crackers), salt (to taste), pepper (to taste)

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla

fat-free vanilla ice cream, softened, light strawberry ice cream, softened, reduced-fat vanilla round wafer cookies (recommended : reduced fat nilla), liquid egg whites (or about 3 large egg whites), room temperature, cream of tartar, granulated sugar, granulated no-calorie sweetener (recommended: splenda ), vanilla extract

big sweet red peppers/capsicum, cooked chicken breasts, tablesp. rapeseed or olive oil, vegetable stock, onion, teasp. fresh chopped basil, fresh thyme - amount up to you, teasp. paprika, a pinch of salt, a pinch of pepper, part garlic, tablesp. chopped sundried tomatoes, chili powder - amount up to you, chopped tomatoes, black olives - seedless, green pepper/capsicum, mushrooms, cauliflower, you can add 1 cup of boiled rice if you like , it makes the dish a little less healthy beacuse of the carbs but will be good for sports/active people., you can basically add any type of spices you like

big sweet red peppers/capsicum, cooked chicken breasts, tablesp. rapeseed or olive oil, vegetable stock, onion, teasp. fresh chopped basil, fresh thyme - amount up to you, teasp. paprika, a pinch of salt, a pinch of pepper, part garlic, tablesp. chopped sundried tomatoes, chili powder - amount up to you, chopped tomatoes, black olives - seedless, green pepper/capsicum, mushrooms, cauliflower, you can add 1 cup of boiled rice if you like , it makes the dish a little less healthy beacuse of the carbs but will be good for sports/active people., you can basically add any type of spices you like

big mushrooms, butter, bread crumbs, green onions, crushed majoram, pistachios , semi chopped, fresh parsley, chopped, salt

big red soda pop, eagle brand, ice, rock salt, try adding 1 or more of these if desired, crushed pineapples, chopped strawberries, smashed bananas

herb-seasoned stuffing cubes, fat-free chicken broth, onion, finely chopped, celery, chopped, poultry seasoning (to taste), fat-free chicken broth

onions, finely chopped, stalks celery, finely chopped, chicken broth, whole kernel corn, drained, chopped green chiles, jalapeno, minced, dry parsley (or 3 tbsp. fresh minced ), fresh cilantro, salt, poultry seasoning, pepper, cornbread stuffing, reduced fat shredded cheddar cheese , monterey jack or combination

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning