19 still low Recipes

  • Healthier (but still awesome) Awesome Slow Cooker Pot Roast
    low-fat, low-sodium condensed cream of mushroom soup and
    6 More
    low-fat, low-sodium condensed cream of mushroom soup, onion, chopped, chuck roast, sliced carrots, red potatoes, string beans, chopped parsley
    8 hour 10 min, 7 ingredients
  • Creamy Spiced Mushroom Soup (Low Fat and Vegan)
    extra virgin olive oil, onions, chopped, garam masala and
    6 More
    extra virgin olive oil, onions, chopped, garam masala, ground cilantro, potatoes, chopped with skins still on, carrots, chopped, mushrooms, roughly chopped, vegetable stock, fresh cilantro, chopped
    50 min, 9 ingredients
  • Mediterranean Topped Baked Potatoes
    low-fat yogurt (or use fat free ) or 1 cup low-fat sour c... and
    6 More
    low-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)
    55 min, 7 ingredients
  • Hard Cider Gravy
    drippings from roasted turkey , still in roasting pan (se... and
    5 More
    drippings from roasted turkey , still in roasting pan (see recipe for roasted turkey with sage), hard cider or dry white wine, low-sodium chicken broth, unsalted butter, all-purpose flour, kosher salt and black pepper
    6 ingredients
  • Carrot - Ginger Risotto
    vegetable or low-sodium chicken broth and
    12 More
    vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste
    30 min, 14 ingredients
  • Beef Stroganoff
    very lean flank steak, lg white onion, very finely chopped and
    11 More
    very lean flank steak, lg white onion, very finely chopped, butter, sliced mushrooms, beef broth, cornstarch, garlic, very finely chopped, dill (fresh or dried. you may use more if you like dill.), chopped parsley (optional), sherry (optional), sour cream (or low fat yogurt with 1 tsp vinegar mixed in), salt and pepper to taste, noodles, freshly cooked and still hot
    15 min, 13 ingredients
  • Easy Pasta Primavera
    cornstarch, low sodium chicken broth (1 3/4 cups) and
    8 More
    cornstarch, low sodium chicken broth (1 3/4 cups), dried oregano leaves, crushed, garlic cloves, minced, broccoli florets, carrots, sliced, sweet onion, cut into wedges, roma tomato, diced, spaghetti, cooked and still hot, parmesan cheese, freshly grated
    25 min, 10 ingredients
  • Chicken Chile Tortilla Soup
    tomatoes, large, ripe and
    18 More
    tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper
    1 hour 20 min, 19 ingredients
  • Banana Muffins, Diabetic and Delicious
    bananas, mashed (about 1 cup/250 ml) and
    12 More
    bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)
    35 min, 13 ingredients
  • Low-Fat but Still Delicious Breakfast Burrito Low-Fat but Still Delicious Breakfast Burrito
    turkey bacon, egg beaters egg substitute, low-fat tortilla and
    3 More
    turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt
    15 min, 6 ingredients
  • Still Super Yummy Low Fat Homemade Mac N Cheese Still Super Yummy Low Fat Homemade Mac N Cheese
    elbow macaroni, cooked, fat-free cottage cheese and
    5 More
    elbow macaroni, cooked, fat-free cottage cheese, fat free sour cream, egg whites, slightly beaten, fat-free cheddar cheese, salt, ground pepper
    45 min, 7 ingredients
  • Simple Tomato Broth Simple Tomato Broth
    chicken broth (i use low sodium ), tomato juice and
    3 More
    chicken broth (i use low sodium ), tomato juice, garlic cloves, smashed (but still whole), sugar, dry white wine
    15 min, 5 ingredients
  • Honey-ricotta Bread Honey-ricotta Bread
    honey & ricotta bread and
    13 More
    honey & ricotta bread, copyright 2008 earthwatersunwind yahoo.com, wet ingredients, ricotta cheese, low-fat or whole milk, butter, melted in medium bowl and still warm, honey, sugar (optional), almost-boiling water (very hot ), dry ingredients, white whole wheat flour, bread flour, instant yeast, salt, extra bread flour , set aside
    20 min, 14 ingredients
  • Passionate Icebox Pie Passionate Icebox Pie
    prepared graham-cracker crust, fat-free condensed milk and
    6 More
    prepared graham-cracker crust, fat-free condensed milk, canned whipped cream, optional garnish, low-fat cream cheese, at room temperature, fresh stalk mint, optional garnish, fresh stalk mint, optional garnish, still-frozen passion-fruit pulp, such as goya, fresh whole strawberries, optional garnish
    8 ingredients
  • Mexican Chocolate Popcorn Shake Mexican Chocolate Popcorn Shake
    high-fat cocoa (this is still relativley low in fat, but ... and
    2 More
    high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute
    3 min, 3 ingredients
  • Smothered Chicken in Mushroom Ragout Smothered Chicken in Mushroom Ragout
    olive oil, boneless skinless chicken breast halves and
    12 More
    olive oil, boneless skinless chicken breast halves, black pepper, salt, cremini mushrooms, sliced (about 8 oz), shiitake mushroom caps, thinly sliced (about 8 oz), leeks, chopped (can easily substitute shallots or onions), dry white wine, chicken broth, sherry wine, salt, sour cream (can use low-fat ), egg noodles, cooked and still hot, fresh parsley, chopped (optional)
    25 min, 14 ingredients
  • Fabulously Low Calorie, Still Delicious Chocolate Chip Cookies Fabulously Low Calorie, Still Delicious Chocolate Chip Cookies
    all-purpose flour, baking soda, baking powder, salt and
    9 More
    all-purpose flour, baking soda, baking powder, salt, margarine, plain nonfat yogurt, sugar, light brown sugar, cornstarch, unsweetened applesauce, skim milk, vanilla extract, chocolate chips
    13 ingredients




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