Directions:
- Mix.
- Shake over popcorn whenever you make some! (Freshly air popped will cause the mix to stick, and will keep the fat content low, though it is a bit dry. Still a healthy option, oil-popped (microwaved) popcorn will stick better and be moister. Feel free to add butter as u wish).
- Eat! (I like to use chopsticks to keep my hands clean.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.41 Kcal (684 kJ) | ||
| Calories from fat | 164.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 28% | |
|---|---|---|---|
| Sodium | 17.49mg | 1% | |
| Potassium | 19.86mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.13g | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 852.59 Kcal (3570 kJ) | ||
| Calories from fat | 859.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.51g | 28% | |
|---|---|---|---|
| Sodium | 91.25mg | 1% | |
| Potassium | 103.63mg | 0% | |
| Total Carbs | 2.61g | 0% | |
| Sugars | 0.37g | 0% | |
| Dietary Fiber | 1.83g | 1% | |
| Protein | 0.68g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 18.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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