243 steak spray Recipes

  • Steak And Eggs
    steaks , thin with some bone, soy sauce, olive oil and
    7 More
    steaks , thin with some bone, soy sauce, olive oil, garlic cloves, grated, salt and pepper, eggs, cayenne pepper, salt and pepper, pam spray or 1 tbsp margarine, steak sauce if desired
    15 min, 10 ingredients
  • Sassy Steak Spray
    sweet vermouth, brandy, liquid smoke flavoring and
    5 More
    sweet vermouth, brandy, liquid smoke flavoring, kitchen bouquet, worcestershire sauce, steak seasoning, seasoned salt, ground black pepper
    5 min, 8 ingredients
  • Steak and Pesto Stir- Fry
    top round steaks or 1 lb sirloin steak, thinly sliced and
    7 More
    top round steaks or 1 lb sirloin steak, thinly sliced, carrot, peeled and cut into 1/4-inch slices, about 2 medium carrots, red bell pepper , seeds and inner membranes removed, cut into 1/4-inch strips, about 1 medium-size pepper, broccoli floret , cut into 1-inch pieces, store-bought pesto sauce, cooking spray or 1 tbsp canola oil, water, salt & freshly ground black pepper, to taste
    30 min, 8 ingredients
  • Pepper Steak
    steaks, sliced thin, oil (or cooking spray ) and
    7 More
    steaks, sliced thin, oil (or cooking spray ), onion, sliced, garlic, minced, diced tomatoes (or 1 quart jar home canned), green pepper, sliced, soy sauce, cornstarch, white rice or brown rice
    1 hour , 9 ingredients
  • Steak in Lettuce Rolls
    flank (or hanger ) steak, onion, sliced, garlic, chopped and
    15 More
    flank (or hanger ) steak, onion, sliced, garlic, chopped, chopped ginger, low-sodium soy sauce, apple juice, lemon juice, dark (toasted) sesame oil, sugar, scallions, finely chopped, red chiles, seeded and thinly sliced, rice vinegar, low-sodium soy sauce, dark (toasted) sesame oil, vegetable oil cooking spray, cooked brown rice, soybean paste (preferably ssamjang), heads bibb lettuce, leaves separated
    18 ingredients
  • Steak and Eggs Rancheros
    flank steak, salt, olive oil cooking spray, eggs and
    4 More
    flank steak, salt, olive oil cooking spray, eggs, whole-grain soft tortillas, cooked lentils, pepper-jack cheese, salsa, divided
    8 ingredients
  • Steak and Mushroom Reubens
    olive oil, coarsely ground pickling spices, flank steaks and
    6 More
    olive oil, coarsely ground pickling spices, flank steaks, fresh shiitake mushrooms, stemmed, deli rye bread with seeds, fat-free thousand island salad dressing, drained sauerkraut , from a jar, sliced gruyere cheese, nonstick vegetable cooking spray
    30 min, 9 ingredients
  • Steak & Roasted Vegetable Salad
    boneless beef top loin steak, cut 1-inch thick and
    13 More
    boneless beef top loin steak, cut 1-inch thick, olive oil-flavored vegetable cooking spray, zucchini, cut diagonally into 1-inch pieces, japanese eggplants or 1 medium baby eggplant, cut diagonally into 1-inch pieces, red bell peppers or 1 large yellow bell peppers or 1 large green bell pepper, cut into 1-inch strips, onion, cut into 1-inch wedges, mushrooms, salt, mixed salad greens , torn, nonfat italian dressing, balsamic vinegar, garlic, crushed, dried rosemary leaves, crushed, pepper
    45 min, 14 ingredients
  • Steak and Mustard Cream Potatoes
    baby potatoes (we call then chats), olive oil and
    8 More
    baby potatoes (we call then chats), olive oil, shortcut bacon (rindless thinly sliced in strips), garlic clove (thinly sliced ), olive oil flavored cooking spray, rump steak, light sour cream, coarse grain mustard, chives (finely chopped ), lemon juice
    30 min, 10 ingredients
  • Steak au Poivre with a Curry Twist
    garlic, crushed, crushed black peppercorns and
    12 More
    garlic, crushed, crushed black peppercorns, beef tenderloin steaks, trimmed, olive oil cooking spray, green bell pepper strips, red bell pepper strips, yellow bell pepper strips, onion, chopped, garlic, minced, beef bouillon granules, red curry powder, crushed black peppercorns, fat-free evaporated milk, water
    40 min, 14 ingredients
  • Steak Au Poivre (Morton’s) Steak Au Poivre (Morton’s)
    new york strip steaks, about 2-inches thick (or 3 kansas ... and
    9 More
    new york strip steaks, about 2-inches thick (or 3 kansas city steaks) or 3 (18 oz) shell steaks (or 3 kansas city steaks), vegetable oil cooking spray, seasoning salt , to taste, unsalted butter, chopped shallots, cracked mixed peppercorns (red, green, white and black peppercorns, see note above), cognac, undiluted store-bought veal demi-glace (see note above), heavy cream, salt
    45 min, 10 ingredients
  • Low Fat Swiss Steak Low Fat Swiss Steak
    steak tenderized, flour, canola oil or cooking spray and
    6 More
    steak tenderized, flour, canola oil or cooking spray, chopped tomatoes with juice, whole onion, worchestershire sauce, whole carrots cut lengthwise 2 in . strips, whole bay leaf, garlic powder
    9 ingredients
  • Steak-and-Potato Salad Steak-and-Potato Salad
    flank steak, tarragon vinegar, fat-free beef broth and
    15 More
    flank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves
    18 ingredients
  • Steak and Mushroom Reubens Steak and Mushroom Reubens
    deli rye bread with seeds, drained sauerkraut and
    7 More
    deli rye bread with seeds, drained sauerkraut, fatfree thousand island dressing, flank steak, ground pickling spice, fresh shiitake mushrooms, stemmed, nonstick olive oil spray, olive oil, sliced gruyere cheese
    35 min, 9 ingredients
  • Steak With Tomato Gorgonzola Sauce Steak With Tomato Gorgonzola Sauce
    vegetable oil cooking spray and
    7 More
    vegetable oil cooking spray, boneless beef top sirloin steaks (about 1 1/2 lb) or 1 top round steak, 3/4-inch thick, thinly sliced (about 1 1/2 lb), sliced mushrooms, onion, thinly sliced (about 1 cup), balsamic vinegar, traditional pasta sauce, crumbled gorgonzola or 1/2 cup feta cheese, hot mashed potatoes
    45 min, 8 ingredients
  • Steak, Peppers, and Mashed Caulitatoes Steak, Peppers, and Mashed Caulitatoes
    russet potato, peeled and cut into 1 inch cubes and
    8 More
    russet potato, peeled and cut into 1 inch cubes, cauliflower floret, low-fat buttermilk, trimmed flank steak, garlic cloves, minced, sweet peppers, 12 to 18 total, balsamic vinegar (optional), salt & fresh ground pepper, olive oil flavored cooking spray
    55 min, 9 ingredients
  • Steak Salad with Roasted Sweet Potatoes Steak Salad with Roasted Sweet Potatoes
    fresh green beans, frozen sweet potato fries and
    11 More
    fresh green beans, frozen sweet potato fries, sweet onion, cut into wedges, vegetable cooking spray, olive oil, divided, salt, divided, pepper, divided, rib-eye steaks (about 1 1/4 lb.), garlic cloves, pressed, head romaine lettuce , torn, tomatoes, chopped, smoked almonds, coarsely chopped, bottled peppercorn ranch dressing
    13 ingredients
  • Steak Salad with Creamy Mustard Dressing Steak Salad with Creamy Mustard Dressing
    plain nonfat yogurt, reduced-calorie mayonnaise and
    14 More
    plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese
    16 ingredients




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