23 spring roll sodium Recipes

brown sugar, cornstarch, chicken bouillon granules, cold water, red wine vinegar, chopped green pepper, diced pimientos, drained, reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, cornstarch, sugar, salt, reduced-sodium soy sauce, uncooked medium shrimp, peeled, deveined and chopped, garlic cloves, minced, canola oil, divided, shredded cabbage, chopped fresh mushrooms, chopped water chestnuts, shredded carrot, green onions, thinly sliced, egg roll or chinese spring roll wrappers (6-8 inches), oil for deep-fat frying

firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce

water, all-purpose flour, egg roll wraps (8 1/2 inch, 21 cm , square), peanut oil or other cooking oil, for deep-frying, raw shrimp, peeled,deveined ,blotted dry and finely chopped, grated carrot, chopped green onion (or cilantro), low sodium soy sauce, cornstarch, sesame seeds, toasted (see note ), grated peeled gingerroot, minced garlic (optional), granulated sugar

reduced sodium soy sauce, grated peeled gingerroot, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion , julienned (scallion), carrot, finely grated, red bell pepper, seeded and julienned, green bell peppers (i prefer the yellow ) or 1/2 yellow bell pepper, seeded and julienned (i prefer the yellow), shredded cabbage or 1/4 cup julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnut , julienned, egg roll wraps, olive oil or 2 tsp vegetable oil, sesame oil or 1 tsp toasted, hot chinese mustard (and or or, not necessarily 1 or the other) or plum sauce, for garnish (and or or, not necessarily 1 or the other)

dried cellophane noodles, shrimp (3/4 lb), shelled and deveined, salt and freshly ground pepper, low-sodium soy sauce, rice vinegar, honey, garlic cloves, minced, minced fresh ginger, sesame seeds (optional), minced scallion (optional), asian sesame oil, eight 8 1/2-inch rice paper wrappers, romaine lettuce leaves , torn, mint leaves, cilantro leaves, carrot, peeled and julienned

lime juice, sugar, cilantro, chopped, thai fish sauce (nam pla), ginger, peeled and minced, garlic clove, minced, sesame oil (dark ), crushed red pepper flakes, canola oil, garlic clove, minced, fresh ginger, peeled and minced, savoy cabbage, shredded, onion, sliced, reduced sodium soy sauce, rice noodles, carrot, grated, sesame oil (dark ), rice paper , wrappers (6-inch round)

carrots , julienned, julienned green onions, sweet red pepper , julienned, sliced napa cabbage, olive oil, minced fresh cilantro (or to taste), fresh ground black pepper, sea salt, dried bean thread noodles, rice paper, rounds softened (8-inch, see note ), fresh thai basil or 1/8 cup mint, reduced sodium soy sauce, dark sesame oil or 1/4 cup soy sauce, rice vinegar, peanut oil, hot sesame oil, minced garlic (i use 2 cloves), sugar

chopped peeled fresh ginger, crushed red pepper, ground turmeric, shrimp, peeled and deveined, garlic cloves, minced, carton plain fat-free yogurt, olive oil, shredded napa (chinese ) cabbage, fresh bean sprouts, cooked skinny rice stick noodles (about 1 oz uncooked py mai fun), chopped green onions, chopped fresh cilantro, salt, cornstarch, water, sheets rice paper, pineapple preserves, orange juice, red wine vinegar, low-sodium soy sauce, prepared horseradish, dark sesame oil, green onion strips (optional)

peanut or olive oil, shredded coleslaw mix, thai peanut sauce , recipe follows, spring roll wrappers (sold in the refrigerated section of the produce aisle), sliced water chestnuts, drained and chopped, asparagus, drained and cut into 1-inch pieces, reduced-sodium soy sauce, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce

sliced asian pear or ripe pear, chopped red bell pepper, chopped red onion, chopped fresh cilantro, rice vinegar, maple syrup, spring rolls, sesame oil, matchstick-cut carrots, vertically sliced red onion, chopped green onions, sliced shiitake mushroom caps, red bell pepper , cut into (1/4-inch) strips, low-sodium soy sauce, sweet red chile sauce, goat cheese, crumbled, egg roll wrappers

cellophane noodles, sesame oil, garlic, minced, minced fresh ginger, cooked chicken breast halves, diced (about 2 cups), shredded carrots, shredded cabbage, reduced-sodium soy sauce, freshly chopped scallions, spring roll wrappers, lettuce leaves

unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed

reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish

dried rice vermicelli, sheets banh trang rice papers or spring roll wrap 8- inches round, leaves boston lettuce , ribs removed (substitution: oak leaf lettuce), cucumber, peeled , halved lengthwise, seeded and thinly sliced in half moons, carrots, peeled and julienned, boneless skinless cooked chicken breast, scallions, cut into 1-inch long pieces and julienned, mint leaves, spicy peanut sauce , recipe follows, vegetable oil, red curry paste, shrimp paste (substitution: fish sauce), unsalted roasted peanuts, finely ground, palm sugar (substitution: granulated sugar), unsweetened coconut milk, low-sodium chicken broth, tamarind concentrate, hoisin sauce, fresh thai basil leaves, minced, fresh cilantro leaves, minced

fresh red chili pepper, minced, garlic cloves, minced, minced fresh ginger, cooking wine, orange juice, low sodium soy sauce, skinless chicken breast, sliced into thin strips, canola oil, apple , peeeled, cored, and cut into thin strips, green onions, green part only, cut into short , thin slivers, red bell pepper, seeded and cut into thin strips, seasoned rice vinegar, sesame oil, rice paper sheets, head boston lettuce , leaves seperated and washed, sweet and sour sauce , as condiment if desired

fresh lime juice, sugar, chopped cilantro, thai fish sauce (nam pla), minced peeled fresh ginger, garlic clove, minced, sesame oil (dark ), crushed red pepper flakes, canola oil, garlic clove, minced, minced peeled fresh ginger, savoy cabbage, shredded, onion, sliced, reduced sodium soy sauce, rice noodles, grated carrot, sesame oil (dark ), rice paper sheets

rice stick noodles, soy sauce, divided, unpeeled large shrimp, freshly squeezed lime juice, sambal chili paste, sugar, cucumber, unpeeled, seeded , and cut into matchsticks, carrot, peeled and grated, fresh cilantro, chopped, fresh mint, chopped, rice paper wrappers, leaves bibb , boston, or other soft lettuce, soy ginger dipping sauce , recipe follows, low-sodium soy sauce, rice wine vinegar, grated ginger, chopped green onion, garlic, minced, sugar, sesame oil

plum baby food , preferably strained plums with apples (1 jar), brown sugar , packed or 1 1/2 tbsp splenda blend, rice vinegar, fresh gingerroot, peeled, garlic clove, minced, reduced sodium soy sauce, sugar, cabbage, finely shredded, carrot, shredded (about 1/2 cup), celery rib, finely chopped, garlic cloves, minced, ground turkey breast, sheets phyllo dough