| Amount Per 1 Serving | |||
| Calories | 193.08 Kcal (808 kJ) | ||
| Calories from fat | 69.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 21.92mg | 7% | |
| Sodium | 1013.76mg | 42% | |
| Potassium | 230.57mg | 5% | |
| Total Carbs | 25.8g | 9% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 89.6mg | 498% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.25 Kcal (550 kJ) | ||
| Calories from fat | 47.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 12% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 7% | |
| Sodium | 689.16mg | 42% | |
| Potassium | 156.74mg | 5% | |
| Total Carbs | 17.54g | 9% | |
| Sugars | 1.26g | 7% | |
| Dietary Fiber | 1.9g | 11% | |
| Protein | 3.19g | 9% | |
| Vitamin C | 5.1mg | 13% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 60.9mg | 498% | |
| Calcium | 37.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.