130 spinach tomato sandwich Recipes

fresh baby spinach, tomatoes, chopped, sliced red onion, sliced sweet yellow or orange pepper, balsamic vinaigrette, reduced-fat cream cheese, mayonnaise, minced chives, horseradish sauce, prebaked 12-inch pizza crust, sliced deli roast beef , cut into strips, green onion, chopped

bread (sprouted barley is really good with this), english cucumbers (medium slice), bacon (turkey ), spinach, leaves, tomatoes (i used the vine tomato thinly sliced), mayonnaise (i used vegenaise), fresh ground black pepper

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

wheat bread, turkey breast, spinach, tomato, onion, light mayonnaise, spicy brown mustard

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

hard-cooked eggs, peeled, mayonnaise, minced jalapeno pepper, honey mustard, black pepper, garlic powder, salt (optional), bread, leaves baby spinach, tomato

whole wheat bread, natural peanut butter (i use homemade ), tomato, sliced, leaves spinach or 2 -4 leaves lettuce, salt and pepper

sandwich rolls, partially split, softened butter, garlic powder, vegetable oil, cut flat iron steaks, fresh spinach leaves, tomato, sliced, avocado, sliced, thick slices fresh mozzarella cheese, balsamic vinegar, for drizzling

chicken broth, salt, pepper, frozen chopped spinach, thawed and squeezed dry, ground turkey, sandwich buns, split, cheese slices, lettuce leaves and tomato slices, optional

balsamic vinegar, dry mustard, fat-free mayo, french bread, spear green onion, ground black pepper, minced garlic, pesto, spinach, tomato

tomato (3/4 inch thick ), salt, divided, mayonnaise, lemon juice, garlic clove, minced, cheese focaccia bread or focaccia bread of your choice (12 inches), halved lengthwise, balsamic vinegar, pepper, chopped water-packed artichoke hearts, rinsed and drained, torn romaine or spinach

pesto, fat-free mayonnaise, balsamic vinegar, bottled minced garlic, dry mustard, green onion, chopped, freshly ground black pepper, french bread, toasted, spinach leaves or gourmet salad greens, thick) slices tomato

dried tomato halves, eggs, softened butter, divided, kosher salt, freshly ground black pepper, minced flat-leaf parsley leaves, minced fresh thyme leaves, fresh lemon juice, whole-wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked bacon, loosely packed baby spinach leaves

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

tomatoes , halved lengthwise, kosher salt and freshly ground pepper, english muffins, split, extra-virgin olive oil, shallot or 1/4 red onion, thinly sliced, sliced canadian bacon , cut into thin strips, baby spinach (about 8 oz), eggs, shredded extra-sharp cheddar cheese

pumpernickel bread, salmon, cooked (1/2 lb fresh salmon fillets, this could be made with canned salmon, but it just doesn tsp have the sam), spinach, tomato, cut in 8 slices, olive oil (if using the fresh salmon method below), cucumber, peeled, seeded and fine diced, red onion, fine diced, chopped black olives (approximately 1/4 cup, i buy them pre-chopped, but you can always chop your own), salt, pepper, mayonnaise, capers (you can use less if you don tsp like the flavor that much), lemon juice, grated lemons, fresh dill, fine chopped

skirt steaks, dried oregano, red wine vinegar, red pepper flakes, onion, diced (small), lemon juice, olive oil, flat bread, olive oil, dried oregano, baby spinach, tomatoes (lightly seeded and chopped ), black olives, chopped, shallots, chopped, artichokes , in oil drained and chopped fine, salt, pepper, roasted red peppers (jar is fine ), mayonnaise, dried basil (or you can use 1 tsp fresh basil chopped fine)

multi-grain bread, baby spinach, alfalfa sprouts or 1/4 cup mixed sprouts, tomatoes