262760 spinach onion weight watchers pts serving Recipes
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egg beaters egg substitute (or other egg substitute) and9 Moreegg beaters egg substitute (or other egg substitute), low-fat milk, bisquick low-fat baking mix, salt, ground black pepper, garlic cloves, chopped, frozen chopped broccoli (or spinach), onion, chopped, red pepper, chopped, part-skim mozzarella cheese55 min, 10 ingredients
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spinach, washed, carrots, chopped, celery ribs, chopped and8 Morespinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed5 hour 10 min, 11 ingredients
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spinach, onion, finely chopped and13 Morespinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )1 hour , 15 ingredients
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Weight Watchers 0 Pt. Homemade Spaghetti Sauceonion (diced ), bell pepper (diced ) and12 Moreonion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley1 hour 5 min, 14 ingredients
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Weight Watcher's Spinach & Feta Dipspinach, light cream cheese, fat-free sour cream and4 Morespinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper7 ingredients
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Weight Watchers Butter Chickenonion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients
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Weight Watchers Seafood Etouffee Recipeonion (1 ), green pepper (1 ), celery (1 stalk) and8 Moreonion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)30 min, 11 ingredients
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Weight Watchers Faux Seafood Alfredoonion, chopped, garlic cloves, shrimp, cooked, crabmeat and4 Moreonion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)35 min, 8 ingredients
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Weight Watchers Low Calorie Taco Souponion, ground turkey, corn, stewed tomatoes and5 Moreonion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning50 min, 9 ingredients
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Weight Watchers (Ww) Zero Point Carrot and Ginger Souponion, sliced, ground ginger, vegetable stock and2 Moreonion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes25 min, 5 ingredients
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Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwichonion, thinly sliced, reduced-calorie wheat bread and2 Moreonion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded10 min, 5 ingredients
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Weight Watchers Taco Souponion, diced, diced tomatoes and6 Moreonion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )20 min, 8 ingredients
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Spinach Pies (Middle East, Palestine)spinach, onions, chopped, lemons , juice of, oil, sumac and1 Morespinach, onions, chopped, lemons , juice of, oil, sumac, salt and pepper30 min, 6 ingredients
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Spinach Salad with Garlic Dressingspinach, onion, chopped, diced celery and12 Morespinach, onion, chopped, diced celery, hard-boiled eggs, chopped, pepper, capers, salt, pepper, cayenne, dry mustard, vinegar (rice or regular), tomato, pureed, tabasco sauce, canola oil, garlic, crushed25 min, 15 ingredients
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