263109 spinach onion quiche watchers serving Recipes

  • Spinach & Onion Quiche, Weight Watchers 6pts Per Serving
    frozen deep dish pie shell (i look for the 1 with the lea... and
    11 More
    frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)
    35 min, 12 ingredients
  • Tofu Spinach Crustless Quiche
    silken tofu, lite extra firm, frozen chopped spinach and
    9 More
    silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg
    11 ingredients
  • Spinach Soup
    spinach, onion, potato, olive oil, butter, chicken broth
    6 ingredients
  • Spinach and Feta Crepes
    spinach, onion, finely chopped and
    13 More
    spinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )
    1 hour , 15 ingredients
  • Spinach Pie
    spinach, onions, extra virgin olive oil, lemon juice, salt and
    3 More
    spinach, onions, extra virgin olive oil, lemon juice, salt, all-purpose flour, yeast, vegetable oil
    1 hour , 8 ingredients
  • Caramelized Onion, Gruyere, and Spinach Crustless Quiche
    onion, peeled and sliced, frozen spinach, thawed and
    6 More
    onion, peeled and sliced, frozen spinach, thawed, gruyere, grated, eggs, milk (or cream), nutmeg, salt and pepper, canola oil
    1 hour 10 min, 8 ingredients
  • Spinach Mushroom Quiche with Tarragon
    egg, separated, water, prepared 9-inch single pie crust and
    14 More
    egg, separated, water, prepared 9-inch single pie crust, eggs, milk, canola oil, sliced fresh mushrooms, chopped onion, salt, freshly ground black pepper, fresh spinach, chopped, dried tarragon, paprika, cayenne pepper, shredded white cheddar cheese, zucchini, thinly sliced into rounds, shredded white cheddar cheese
    1 hour 20 min, 17 ingredients
  • Spinach Bacon Quiche
    red pepper, frozen spinach, frozen spinach and
    4 More
    red pepper, frozen spinach, frozen spinach, reduced sodium bacon, cottage cheese 1, eggs, cheddar cheese
    7 ingredients
  • Spinach Breakfast Quiche
    frozen spinach, eggs, mozzarella, onion, green pepper and
    1 More
    frozen spinach, eggs, mozzarella, onion, green pepper, red pepper
    6 ingredients
  • Spinach & Feta Quiche
    butter, bottled minced garlic, onion, chopped and
    8 More
    butter, bottled minced garlic, onion, chopped, shredded sharp cheddar cheese, divided, milk, eggs, lightly beaten, salt & pepper, to taste, frozen chopped spinach, thawed & squeezed dry, feta cheese with dried basil and tomato, crumbled, sliced mushrooms, drained, frozen deep dish pie shell, slightly thawed
    55 min, 11 ingredients
  • Spinach Mushroom Quiche
    egg whites, beaten slightly, egg, beaten slightly and
    6 More
    egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell
    55 min, 8 ingredients
  • Spinach Ham Quiche
    pie crust, low-fat milk, eggs, cheddar cheese, shredded and
    5 More
    pie crust, low-fat milk, eggs, cheddar cheese, shredded, ham, diced, frozen chopped spinach (thaw, squeeze out excess water), green onions or 1 cup fresh chives, chopped, salt, tomatoes, sliced
    21 min, 9 ingredients
  • SPINACH MUSHROOM QUICHE ON BREAD BASE SPINACH MUSHROOM QUICHE ON BREAD BASE
    bread stale or lightly toasted, spinach chopped and
    11 More
    bread stale or lightly toasted, spinach chopped, garlic minced, button mushroom quartered, tomatoes quartered, eggs, cheese grated, milk, yogurt (or add an extra 1/2 cup milk), salt and pepper, chilli powder/ paprika, sliced jalapeno, olive oil
    50 min, 13 ingredients
  • Onion Quiche or Gratin (Adapted from Julia Child) Onion Quiche or Gratin (Adapted from Julia Child)
    onions, minced (2 lb), butter (or try using less ), flour and
    7 More
    onions, minced (2 lb), butter (or try using less ), flour, eggs or 3 egg yolks, milk , cream or 2/3 cup half-and-half, salt (or to taste), pepper, nutmeg, grated swiss cheese or 1/2 cup gruyere cheese, pastry shells (optional see note below )
    26 min, 10 ingredients
  • Spinach Pies (Middle East, Palestine) Spinach Pies (Middle East, Palestine)
    spinach, onions, chopped, lemons , juice of, oil, sumac and
    1 More
    spinach, onions, chopped, lemons , juice of, oil, sumac, salt and pepper
    30 min, 6 ingredients
  • Spinach Salad with Garlic Dressing Spinach Salad with Garlic Dressing
    spinach, onion, chopped, diced celery and
    12 More
    spinach, onion, chopped, diced celery, hard-boiled eggs, chopped, pepper, capers, salt, pepper, cayenne, dry mustard, vinegar (rice or regular), tomato, pureed, tabasco sauce, canola oil, garlic, crushed
    25 min, 15 ingredients
  • Spinach Fetta Triangles Spinach Fetta Triangles
    spinach, onion, finely chopped, garlic, crushed and
    5 More
    spinach, onion, finely chopped, garlic, crushed, curry powder, fetta cheese, diced, vegetable oil, sheets filo pastry, butter, melted
    20 min, 8 ingredients
  • Crustless Spinach, Onion and Feta Quiche Crustless Spinach, Onion and Feta Quiche
    onion, diced, fresh baby spinach, eggs and
    7 More
    onion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese
    10 ingredients




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