Spinach Pie Recipe

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Spinach Pie
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Ingredients:

Directions:

  1. 390 grams spinach.
  2. 154 grams onions.
  3. 2 onces olive oil.
  4. 2.5 onces lemon juice.
  5. 16 grams salt.
  6. 1.473 kilograms flour.
  7. 8 grams yeast.
  8. 2.5 onces vegetable oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.46 Kcal (1040 kJ)
Calories from fat 89.01 Kcal
% Daily Value*
Total Fat 9.89g 15%
Sodium 561.7mg 23%
Potassium 248.8mg 5%
Total Carbs 34.42g 11%
Sugars 0.64g 3%
Dietary Fiber 2.15g 9%
Protein 5.36g 11%
Vitamin C 10.8mg 18%
Iron 1.3mg 7%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 249.01 Kcal (1043 kJ)
Calories from fat 89.21 Kcal
% Daily Value*
Total Fat 9.91g 15%
Sodium 562.95mg 23%
Potassium 249.35mg 5%
Total Carbs 34.5g 11%
Sugars 0.64g 3%
Dietary Fiber 2.16g 9%
Protein 5.37g 11%
Vitamin C 10.8mg 18%
Iron 1.3mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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