1704 spinach light Recipes

  • Spinach Mushroom Pasta
    whole wheat pasta, olive oil, garlic clove, minced and
    7 More
    whole wheat pasta, olive oil, garlic clove, minced, mushroom, sliced, cream cheese, milk, spinach, lightly packed, kosher salt & freshly ground black pepper, fresh chives, chopped, parmesan cheese, grated
    40 min, 10 ingredients
  • Spinach and Sausage Calzones
    all-purpose flour1 garlic cloves, minced and
    10 More
    all-purpose flour1 garlic cloves, minced, dried basil or 1 tsp italian seasoning, sea salt, all-vegetable shortening, well-chilled (i prefer crisco ), ice cold water, vegetable oil (i prefer crisco ) or 1 tbsp canola oil (i prefer crisco), ground italian sausages, baby spinach, lightly packed, mozzarella cheese, grated, parmesan cheese, grated, prepared tomato sauce
    25 min, 11 ingredients
  • Spinach Stuffed Chicken Breasts
    frozen spinach, light cream cheese, softened and
    11 More
    frozen spinach, light cream cheese, softened, garlic powder, minced onion, dill weed, parsley flakes, paprika, salt & pepper, parmesan cheese, boneless skinless chicken breasts , butterflied in half, italian style breadcrumbs, olive oil, eggs, beaten
    45 min, 13 ingredients
  • Spinach Calzones With Two Variations
    fresh baby spinach lightly steamed and
    10 More
    fresh baby spinach lightly steamed, fresh mozzarella cheese, sliced portabella mushrooms, extra sharp cheddar cheese grated and divided ., italian style artichokes in olive oil, black olives sliced thin, a few sprigs of fresh organic oregano, fresh bread dough divided in half, my home made marinara sauce or your favorite...oops i have not posted my sauce yet, semolina flour for dusting, olive oil
    11 ingredients
  • Light and Fluffy Spinach Quiche
    light mayonnaise, milk, eggs, lightly beaten and
    4 More
    light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell
    1 hour 20 min, 7 ingredients
  • Creamy Corn and Spinach Enchiladas
    olive oil, yellow onion, diced, salt, black pepper and
    12 More
    olive oil, yellow onion, diced, salt, black pepper, frozen sweet corn, roasted hatch new mexico green chili pepper, diced (leave the seeds in if you want extra heat), spinach, light cream cheese, softened, light sour cream (reserve half for topping after baked), fresh cilantro, finely chopped (this is about a handful unchopped), ground cumin, garlic powder, salt, corn tortillas, green tomatillo sauce, monterey jack cheese, shredded
    50 min, 16 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)
    mushroom, thinly sliced and
    3 More
    mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper
    7 min, 5 ingredients
  • Spinach Dish
    spinach (washed, stems removed and lightly dry ) and
    7 More
    spinach (washed, stems removed and lightly dry ), green onions (diced ) or 2 scallions (diced), extra virgin olive oil or 2 tbsp vegetable oil, garlic cloves (sliced ) or 1/2 tsp garlic powder, water, italian seasoning or 1/2 tsp parsley, hot green peppers (seeded and sliced ), salt and black pepper
    20 min, 8 ingredients
  • Creamed Spinach
    frozen chopped spinach, light cream cheese, butter, melted and
    2 More
    frozen chopped spinach, light cream cheese, butter, melted, nutmeg, parmesan cheese
    30 min, 5 ingredients
  • Creamed Spinach
    frozen spinach, light cream, cream cheese, chicken stock and
    1 More
    frozen spinach, light cream, cream cheese, chicken stock, parmesan cheese
    17 min, 5 ingredients
  • Spinach-Chicken Salad
    spinach, raw, red pepper, yellow pepper, english cucumber and
    4 More
    spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light
    8 ingredients
  • Spinach and Sundried Tomato Cheese Dip Spinach and Sundried Tomato Cheese Dip
    baby spinach, light butter, chopped green onions and
    6 More
    baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper
    20 min, 9 ingredients
  • Spinach, Bacon and Cheese Strata Spinach, Bacon and Cheese Strata
    olive oil, cooked crisp turkey bacon, onion and
    11 More
    olive oil, cooked crisp turkey bacon, onion, cooked spinach, light whole wheat bread, eggs, egg beaters egg substitute, low-fat milk, dijon mustard, table salt, black pepper, grated parmesan cheese, cabot light reduced-fat cheddar cheese
    15 min, 14 ingredients
  • Weight Watcher's Spinach & Feta Dip Weight Watcher's Spinach & Feta Dip
    spinach, light cream cheese, fat-free sour cream and
    4 More
    spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper
    7 ingredients
  • Easy No-Stress Baked Spinach Manicotti Easy No-Stress Baked Spinach Manicotti
    ricotta cheese , whole milk and
    11 More
    ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)
    1 hour 20 min, 12 ingredients
  • Light and Fluffy Spinach Quiche Light and Fluffy Spinach Quiche
    light mayonnaise, low-fat milk, eggs (lightly beaten ) and
    4 More
    light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells
    1 hour 20 min, 7 ingredients
  • Light Creamed Spinach Light Creamed Spinach
    spinach, olive oil and
    4 More
    spinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)
    5 min, 6 ingredients
  • Spinach-And-Black Bean Quesadillas Spinach-And-Black Bean Quesadillas
    light butter and
    7 More
    light butter, frozen chopped spinach, thawed, drained, and squeezed dry, pre-sliced mushrooms, flour tortillas, tub-style light cream cheese, black beans, rinsed and drained, reduced-fat shredded monterey jack cheese, reduced-fat sour cream
    9 ingredients




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