29357 spinach leek tilapia Recipes

tilapia fillets (total of 1 lb), baby spinach, cleaned, chicken broth (i used flakes), onion powder, salt and pepper, tomato, chopped, green onions, thinly sliced

leek , mince, garlic cloves, chopped, olive oil, celery salt (obtional), chicken stock, potatoes, peeled, diced (about 2 potatoes), fresh spinach , packed (about 140 g or 5 oz), salt and pepper

extra-virgin olive oil, spanish onion, peeled and finely diced, coarse salt, leek (white part only), washed well and thinly sliced crosswise, freshly ground pepper, unsalted butter, at room temperature, all-purpose flour, baking powder, greek yogurt, feta cheese, crumbled, sauteed spinach, squeezed very dry and chopped, chopped fresh dill, eggs, at room temperature, beaten

ice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper

tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed

tilapia fillets, whole wheat crackers, crushed, egg whites, garlic salt, parsley, spinach, shredded, salt and pepper

leek, wash well and slice finely, butter, frozen spinach, thawed, sour cream, lite is fine, eggs, beaten, grated tasty cheese, salt and pepper, shortcrust pastry , i used 2 sheets of frozen pastry

leeks, butter, flour, chicken stock or 2/3 cup beef stock, nutmeg, salt, spinach

tilapia (frozen,crispy breaded fillets, with lemon pepper seasoning), olive oil, leek, white part only , thinly sliced lenghtwise, salt, pepper, garlic clove, minced, nuggets frozen spinach, thawed , prepared according to package instructions and well drained, orange , juice and zest, separated, mayonnaise, whole grain dijon prepared mustard

fresh washed spinach (about 4cup), leek, cleaned, parsley, washed, yellow potatoes, garlic, minced, white mushrooms, olive oil, dried dill, dried sage, mirin or 2 tbsp white wine, salt and pepper, vegetable salt , as needed

tilapia fillet, 4 pieces, salt, ground pepper, frozen chopped spinach, thawed and squeezed dry, lemon , juice of, olive oil, dried basil, garlic, cashews , roasted and unsalted, salt, phyllo dough

tilapia fillets (or other fish), fat free cream cheese, spinach, nutmeg, salt, crushed garlic clove, ritz crackers

tilapia fillets, salt, pepper, flour , for dusting fish, olive oil, garlic cloves, minced, unsalted butter , 1 stick, white wine , more if needed for the cook, chicken broth, lemons, juiced and zested (divide zest), lemon, thinly sliced for serving, cannellini beans, drained, red pepper flakes, fresh baby spinach, couscous, chicken broth, salt, red pepper flakes (to taste)

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water

sheets shortcrust pastry, partially thawed, pine nuts, silver beet, stalks removed, washed and dried, leaves shredded (see notes ) or 250 g spinach (see notes) or 250 g baby spinach leaves, washed, thoroughly dried and shredded (see notes), rindless bacon, chopped, leek , halved lengthways, thinly sliced, garlic cloves, chopped, tasty cheese, grated, eggs, thickened cream, milk, salt, to taste (if including the bacon is you may want to omit salt), fresh ground pepper , to taste

butter, raw leeks, spinach, milk, nonfat , fluid, basil, fresh, salt, table, pepper, black, egg, whole, egg, white, diced potatoes, red, flesh and skin, bread crumbs, provolone cheese

chopped fresh spinach (or frozen, squeezed ), leek, garlic, red pepper flakes, ricotta cheese, cream cheese, sour cream, monterey jack cheese, oil, sourdough bread (bowl)

olive oil, onion, diced, garlic cloves, crushed, leek, white and soft green parts, sliced thinly, potato, peeled and cubed, vegetable stock, water, salt, black pepper, dried basil, frozen spinach, earth balance margarine, tofutti sour cream, almond milk, baby carrots, shredded for garnish (optional), tofutti sour cream, for garnish (optional)