23 spinach egg white scramble Recipes

spinach, sliced mushrooms, green onions, egg whites, parmesan cheese, salsa

egg whites, skim milk, extra-lean ground turkey, shredded spinach, diced tomato, garlic clove, minced, sea salt, black pepper

frozen spinach, garlic clove, roughly chopped (about 2 tsps), diced onion, egg whites, fat cottage cheese, salt

sliced fresh mushrooms, fresh baby spinach, chopped, butter, eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded provolone cheese

egg, egg whites, fresh spinach, chopped, bacon, sliced, milk, shredded cheddar cheese, salt and pepper

egg substitute or 8 egg whites, skim milk, fresh ground pepper, fresh chives, chopped, fresh dill, chopped, smoked salmon, diced, fresh spinach, roughly chopped, whole wheat bread, toasted

cheese ravioli (i recommend the ricotta cheese variety), egg whites, chicken bouillon cube (or packet), onion, minced, milk, spinach, chopped, mushroom, quartered, thyme, salt, pepper

shredded potato, whole egg, baby spinach, egg whites, grated parmesan cheese, olive oil, black pepper

asparagus chopped, olive oil, onion diced, garlic minced, fresh mushrooms sliced, fresh baby spinach, egg whites, basil freshly chopped, rehydrated sun-dried tomatoes

canola oil, green onion, cleaned and diced (white and green bits), fresh spinach, eggs, sour cream, salt and pepper

egg, egg white, spinach, onion, bell pepper, mushroom, tomato

egg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil

olive oil flavored cooking spray, full egg, egg whites, dried garlic (to taste), black pepper (to taste), fresh spinach leaves, goat cheese

roma tomato, diced, spinach leaves, cleaned and dried, egg whites, feta cheese, crumbled, fresh basil, chopped

whole eggs, egg whites, fresh spinach, green onions (chopped ), feta cheese, kalamata olive, roma tomatoes (diced ), whole wheat pita bread (halved )

fat free cream cheese, egg substitute, dry white wine, nonfat milk, salt & pepper, cooked broccoli (optional) or spinach (optional)

tomatillos, washed and halved, red onion, peeled and quartered, garlic, coarsely chopped, canola oil , plus 3/4 cup, salt and freshly ground black pepper, chipotle puree, fresh lime juice, spinach leaves, blanched, honey, canola oil, blue corn tortillas, salt, unsalted butter, eggs, lightly beaten, salt and pepper, sour cream, grated white cheddar, chopped cilantro leaves