86983 spinach dairy soy free raw Recipes

  • Pumpkin Pie (Gluten, Dairy and Soy Free)
    gluten-free gingersnap cookies, dark brown sugar and
    9 More
    gluten-free gingersnap cookies, dark brown sugar, ground ginger, dairy-free soy-free margarine or 1 oz coconut oil, melted, pumpkin puree (fresh is best , canned will do in a pinch), coconut cream, freshly grated nutmeg, kosher salt, dark brown sugar, eggs, egg yolk
    1 hour 30 min, 11 ingredients
  • Gluten-Free, Soy-Free, Vegan Chocolate Cheesecake
    almond meal and
    9 More
    almond meal, coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, almond milk, soy-free dark chocolate bars, greek almond milk or 3 (6 oz) coconut milk yogurt, coconut sugar crystals or 1/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, raspberries, powdered sugar , for dusting (optional)
    1 hour 30 min, 10 ingredients
  • Spinach And Cheese Rollups
    olive oil, chopped onion, garlic, minced, tomatoes, cut up and
    12 More
    olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white
    30 min, 16 ingredients
  • Spinach And Cheese Roll-ups
    olive oil, chopped onion, garlic, minced, tomatoes, cut up and
    12 More
    olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white
    16 ingredients
  • Soy-Glazed Shiitake Mushrooms
    dried shiitake mushrooms (about 3 oz) and
    4 More
    dried shiitake mushrooms (about 3 oz), reduced-sodium soy sauce, raw or brown sugar, toasted sesame seeds, freshly ground black pepper
    5 ingredients
  • Spinach and Cheese Omelette
    eggs, milk, salt, pepper, light margarine and
    2 More
    eggs, milk, salt, pepper, light margarine, fresh spinach leaves, fat free american cheese
    7 ingredients
  • Spinach and Cheese Quiche
    pie crust, frozen spinach, eggs, fat-free cottage cheese and
    5 More
    pie crust, frozen spinach, eggs, fat-free cottage cheese, seasoned bread crumbs, skim milk, salt, garlic powder, american cheese
    55 min, 9 ingredients
  • Dairy Free Cinnamon Streusel Coffee Cake
    dairy free pancake mix (such as bisquick), brown sugar and
    6 More
    dairy free pancake mix (such as bisquick), brown sugar, ground cinnamon, unsalted margarine, dairy free pancake mix (such as bisquick), soy milk, white sugar, egg, lightly beaten
    35 min, 8 ingredients
  • Spinach Dip - Dairy and Soy Free (Raw) Spinach Dip - Dairy and Soy Free (Raw)
    macadamia nuts, water , for blending into a thick cream and
    4 More
    macadamia nuts, water , for blending into a thick cream, garlic clove, lemon juice , to taste, sea salt , to taste, fresh spinach
    10 min, 6 ingredients
  • Gluten, Dairy and Soy Free Sweet Potato Muffins Gluten, Dairy and Soy Free Sweet Potato Muffins
    dairy-free soy-free margarine, softened (i like earth bal... and
    12 More
    dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)
    35 min, 13 ingredients
  • Perfect Gluten Free Granola for Me Perfect Gluten Free Granola for Me
    almonds, chopped and
    10 More
    almonds, chopped, rolled oats , gluten free (i use bob s red mill brand), sesame seeds, raw, sunflower seeds, raw, sea salt, sugar, water, peanut butter, natural, margarine , dairy and soy free (i use soy-free earth balance), vanilla, raisins (optional)
    15 min, 11 ingredients
  • Non- Dairy Whipped Cream - Soy Free (Raw) Non- Dairy Whipped Cream - Soy Free (Raw)
    cashews and
    8 More
    cashews, fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), raw honey or 3 tbsp agave nectar, lemon juice, vanilla extract, salt, coconut oil, melted, sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 tsp psyllium husks (must stay in freezer to set up if using husks)
    1 hour , 9 ingredients
  • Potato Soup (Dairy and Soy Free!) Potato Soup (Dairy and Soy Free!)
    margarine (earth balance soy free), celery, diced and
    10 More
    margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon
    1 hour , 12 ingredients
  • Vegan Macaroni and Cheese (Soy Free!) Vegan Macaroni and Cheese (Soy Free!)
    shell pasta, dry and
    9 More
    shell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water
    20 min, 10 ingredients
  • Patty Cakes - Egg, Dairy, Gluten, Nut and Soy Free Patty Cakes - Egg, Dairy, Gluten, Nut and Soy Free
    dairy-free margarine (4.5 oz) and
    7 More
    dairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )
    40 min, 8 ingredients
  • Steamed Spinach With Soy and Oyster Sauce Steamed Spinach With Soy and Oyster Sauce
    spinach leaves, oyster sauce, light soy sauce
    10 min, 3 ingredients
  • Non-Dairy Chocolate Mousse (Raw) Non-Dairy Chocolate Mousse (Raw)
    ripe avocados, almond milk, water, water, cacao, powder and
    7 More
    ripe avocados, almond milk, water, water, cacao, powder, carob powder, raw honey or 1/2 cup agave nectar, maple syrup, whole vanilla bean, salt, sunflower lecithin powder (you can use psyllium husks but it will have to set in the freezer and stay there or else it won tsp ho), coconut oil, melted
    10 min, 12 ingredients
  • Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition) Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)
    flour (or substitute), baking cocoa (unsweetened ) and
    10 More
    flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)
    21 min, 12 ingredients




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