86983 spinach dairy soy free raw Recipes
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gluten-free gingersnap cookies, dark brown sugar and9 Moregluten-free gingersnap cookies, dark brown sugar, ground ginger, dairy-free soy-free margarine or 1 oz coconut oil, melted, pumpkin puree (fresh is best , canned will do in a pinch), coconut cream, freshly grated nutmeg, kosher salt, dark brown sugar, eggs, egg yolk1 hour 30 min, 11 ingredients
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almond meal and9 Morealmond meal, coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, almond milk, soy-free dark chocolate bars, greek almond milk or 3 (6 oz) coconut milk yogurt, coconut sugar crystals or 1/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, raspberries, powdered sugar , for dusting (optional)1 hour 30 min, 10 ingredients
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olive oil, chopped onion, garlic, minced, tomatoes, cut up and12 Moreolive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white30 min, 16 ingredients
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olive oil, chopped onion, garlic, minced, tomatoes, cut up and12 Moreolive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white16 ingredients
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Spinach Dip - Dairy and Soy Free (Raw)macadamia nuts, water , for blending into a thick cream and4 Moremacadamia nuts, water , for blending into a thick cream, garlic clove, lemon juice , to taste, sea salt , to taste, fresh spinach10 min, 6 ingredients
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Gluten, Dairy and Soy Free Sweet Potato Muffinsdairy-free soy-free margarine, softened (i like earth bal... and12 Moredairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)35 min, 13 ingredients
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Perfect Gluten Free Granola for Mealmonds, chopped and10 Morealmonds, chopped, rolled oats , gluten free (i use bob s red mill brand), sesame seeds, raw, sunflower seeds, raw, sea salt, sugar, water, peanut butter, natural, margarine , dairy and soy free (i use soy-free earth balance), vanilla, raisins (optional)15 min, 11 ingredients
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Non- Dairy Whipped Cream - Soy Free (Raw)cashews and8 Morecashews, fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), raw honey or 3 tbsp agave nectar, lemon juice, vanilla extract, salt, coconut oil, melted, sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 tsp psyllium husks (must stay in freezer to set up if using husks)1 hour , 9 ingredients
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Potato Soup (Dairy and Soy Free!)margarine (earth balance soy free), celery, diced and10 Moremargarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon1 hour , 12 ingredients
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Vegan Macaroni and Cheese (Soy Free!)shell pasta, dry and9 Moreshell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water20 min, 10 ingredients
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Patty Cakes - Egg, Dairy, Gluten, Nut and Soy Freedairy-free margarine (4.5 oz) and7 Moredairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )40 min, 8 ingredients
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Steamed Spinach With Soy and Oyster Saucespinach leaves, oyster sauce, light soy sauce10 min, 3 ingredients
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Non-Dairy Chocolate Mousse (Raw)ripe avocados, almond milk, water, water, cacao, powder and7 Moreripe avocados, almond milk, water, water, cacao, powder, carob powder, raw honey or 1/2 cup agave nectar, maple syrup, whole vanilla bean, salt, sunflower lecithin powder (you can use psyllium husks but it will have to set in the freezer and stay there or else it won tsp ho), coconut oil, melted10 min, 12 ingredients
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Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)flour (or substitute), baking cocoa (unsweetened ) and10 Moreflour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)21 min, 12 ingredients
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