619 spinach chicken fat Recipes

  • Diabetic Spinach-chicken Rollups
    fat-free cream cheese, softened, chopped green onions and
    6 More
    fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa
    1 hour , 8 ingredients
  • Spinach Chicken Pockets
    boneless skinless chicken breast halves and
    9 More
    boneless skinless chicken breast halves, reduced-fat plain yogurt, reduced-fat mayonnaise, dijon mustard, ground cumin, cayenne pepper, fresh baby spinach, chopped seeded cucumber, green onions, sliced, pita breads (6 inches), halved
    30 min, 10 ingredients
  • Spinach Chicken And Wild Rice Soup
    water, reduced-sodium chicken broth and
    6 More
    water, reduced-sodium chicken broth, reduced-fat and reduced-sodium condensed cream of chicken soup, uncooked wild rice, rinsed and drained, dried thyme, crushed, ground black pepper, chopped cooked chicken or turkey (about 1 lb), shredded fresh spinach
    7 hour , 8 ingredients
  • Feta and Spinach Chicken
    chicken breasts, fat free feta cheese, spinach, chopped and
    7 More
    chicken breasts, fat free feta cheese, spinach, chopped, salt, pepper, olive oil, artichoke hearts, drained and quartered, kalamata olive, chopped, red wine vinegar, low sodium chicken broth
    45 min, 10 ingredients
  • Spinach Chicken Manicotti
    onion, chopped, olive oil, garlic clove, minced and
    18 More
    onion, chopped, olive oil, garlic clove, minced, diced cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, diced fully cooked lean ham, grated parmesan cheese, egg whites, dried basil, pepper, ground nutmeg, uncooked manicotti shells, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, salt, ground nutmeg, pepper, cayenne pepper, grated parmesan cheese
    35 min, 21 ingredients
  • Spinach Chicken Enchiladas
    boneless skinless chicken breasts, cooked and shredded and
    9 More
    boneless skinless chicken breasts, cooked and shredded, frozen chopped spinach, thawed and drained, chopped onion, tony chasers creole seasoning (use with caution, salty), ground cumin (to taste), garlic powder (to taste), chicken broth or 1/4 cup water, shredded monterey jack and cheddar cheese blend (low fat works fine), mexican crema (found in refrigerated section at walmart between the cottage cheese and cream cheese), corn tortillas
    30 min, 10 ingredients
  • Chicken Thighs with Shallots & Spinach
    boneless skinless chicken thighs (about 1-1/2 lb) and
    8 More
    boneless skinless chicken thighs (about 1-1/2 lb), seasoned salt, pepper, olive oil, shallots, thinly sliced, white wine or reduced-sodium chicken broth, fresh spinach, salt, fat-free sour cream
    30 min, 9 ingredients
  • Chicken-Vegetable Soup
    carton fat-free , less-sodium chicken broth and
    12 More
    carton fat-free , less-sodium chicken broth, diced cooked chicken breast, refrigerated prechopped celery , onion, and bell pepper mix, frozen sliced carrot, frozen baby potato and vegetable blend (such as birds eye), bottled minced roasted garlic, curry powder, freshly ground black pepper, salt, coarsely chopped fresh baby spinach, evaporated fat-free milk, freshly ground black pepper (optional)
    15 min, 13 ingredients
  • Spinach Chicken Caesar Wrap
    shredded jarlsberg lite cheese and
    8 More
    shredded jarlsberg lite cheese, cooked, shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves washed and, flour tortillas, easily doubled ;-)
    2 min, 9 ingredients
  • Spinach-Chicken Noodle Soup Spinach-Chicken Noodle Soup
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, chopped onion (about 1 medium), sliced carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, frozen chopped spinach, thawed, chopped cooked chicken, uncooked medium egg noodles, salt, pepper
    9 ingredients
  • Chicken-and-Mushroom Florentine Chicken-and-Mushroom Florentine
    fat-free , less-sodium chicken broth, divided and
    12 More
    fat-free , less-sodium chicken broth, divided, sliced mushrooms, chopped onion, fresh spinach, evaporated fat-free milk, divided, garlic powder, seasoned salt, cornstarch, shredded part-skim mozzarella cheese, hot cooked ziti (about 3 cups uncooked short tube-shaped pasta), shredded cooked chicken breast (about 3/4 lb), shredded marbled cheddar and monterey jack cheese
    13 ingredients
  • Spinach, Chicken and Cheese Enchiladas Spinach, Chicken and Cheese Enchiladas
    chicken breasts, baby spinach leaves (fresh ) and
    11 More
    chicken breasts, baby spinach leaves (fresh ), red onion (diced ), mushrooms (diced ), cheddar cheese, sour cream, philadelphia cream cheese (i use 1/3 less fat ), whole wheat tortillas, enchilada sauce, butter, chili powder, garlic powder, pepper
    1 hour , 13 ingredients
  • Spinach, Chicken, and Feta Salad Spinach, Chicken, and Feta Salad
    fat-free , less-sodium chicken broth, grated lemon rind and
    15 More
    fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach
    17 ingredients
  • Tre's Ez Spinach & Chicken Enchiladas Tre's Ez Spinach & Chicken Enchiladas
    fajita-size flour tortillas and
    12 More
    fajita-size flour tortillas, fat-free cream of mushroom soup, fat-free cream of chicken soup, jalapenos, diced (optional), chicken broth, onion, minced, garlic clove, minced, spinach, fresh leaves, fresh cilantro, chopped (a little less than), salt, pepper, chicken breasts, shredded (preboiled), monterey jack pepper cheese, shredded
    35 min, 13 ingredients
  • Spinach-Chicken Noodle Soup Spinach-Chicken Noodle Soup
    no-salt-added chicken broth, chopped onion, sliced carrot and
    6 More
    no-salt-added chicken broth, chopped onion, sliced carrot, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, chopped cooked chicken (skinned before cooking and cooked without salt), egg noodles, uncooked, salt, pepper
    40 min, 9 ingredients
  • Spinach, Chicken, and Wild Rice Soup (Slow Cooker) Spinach, Chicken, and Wild Rice Soup (Slow Cooker)
    water, reduced-sodium chicken broth and
    6 More
    water, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, wild rice, uncooked, rinsed and drained, dried thyme, crushed, black pepper, cooked chicken, chopped (about 1 lb) or 3 cups cooked turkey (about 1 lb), fresh spinach, coarsely chopped
    13 min, 8 ingredients
  • Spinach-Chicken Breast Rolls Spinach-Chicken Breast Rolls
    boneless skinless chicken breast halves (about 1.25 lbs t... and
    7 More
    boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)
    1 hour 15 min, 8 ingredients
  • Chicken, Spinach & Feta Roll-Ups Chicken, Spinach & Feta Roll-Ups
    olive oil, garlic clove, minced, fresh spinach and
    10 More
    olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)
    45 min, 13 ingredients




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