Spinach-Chicken Noodle Soup Recipe

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Spinach-Chicken Noodle Soup
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat, and simmer 15 minutes. Add soup and remaining ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes.
  2. Tip: During the holidays, use your leftover turkey instead of chicken in this soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.37 Kcal (1773 kJ)
Calories from fat 222.26 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 63.41mg 21%
Sodium 870.14mg 36%
Potassium 471.8mg 10%
Total Carbs 29.91g 10%
Sugars 2.28g 9%
Dietary Fiber 1.45g 6%
Protein 21.82g 44%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 54mg 5%
Amount Per 100 g
Calories 218.37 Kcal (914 kJ)
Calories from fat 114.64 Kcal
% Daily Value*
Total Fat 12.74g 38%
Cholesterol 32.7mg 21%
Sodium 448.82mg 36%
Potassium 243.35mg 10%
Total Carbs 15.43g 10%
Sugars 1.17g 9%
Dietary Fiber 0.75g 6%
Protein 11.25g 44%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 7%
Iron 1.1mg 12%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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