Spinach-Chicken Noodle Soup Recipe

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Ingredients:

Serving

4 (14 1/4-oz) cans no-salt-added chicken broth
1 cup chopped onion
1 cup sliced carrot
2 (10 1/2-oz) cans reduced-fat, reduced-sodium cream of chicken soup
1 (10-oz) package frozen chopped spinach, thawed
4 cups chopped cooked chicken (skinned before cooking and cooked without salt)
2 cups medium egg noodles, uncooked
1/2 tsp salt
1/2 tsp pepper

Directions:

Combine first 3 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat, and simmer 15 minutes. Add cream of chicken soup and remaining ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.58 Kcal (1505 kJ)
Calories from fat	213.94 Kcal
		% Daily Value*
Total Fat	23.77g	37%
Cholesterol	51.29mg	17%
Sodium	814.49mg	34%
Potassium	422.64mg	9%
Total Carbs	19.72g	7%
Sugars	1.64g	7%
Dietary Fiber	1.02g	4%
Protein	18.4g	37%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	7%
Iron	1.3mg	7%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	217.33 Kcal (910 kJ)
Calories from fat	129.31 Kcal
		% Daily Value*
Total Fat	14.37g	37%
Cholesterol	31mg	17%
Sodium	492.29mg	34%
Potassium	255.45mg	9%
Total Carbs	11.92g	7%
Sugars	0.99g	7%
Dietary Fiber	0.62g	4%
Protein	11.12g	37%
Vitamin C	1.6mg	4%
Vitamin A	0.1mg	7%
Iron	0.8mg	7%
Calcium	23.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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