74922 spicy tilapia creamy grits rice Recipes

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

tilapia fillets (about 1 lb), dried oregano, dried basil, chili powder, cayenne pepper, salt, butter, lemon juice

rice noodles (1/2 package), pork tenderloin, salt and pepper, vegetable oil, green onion, thinly sliced, red pepper, thinly sliced, water, peanut butter, smooth, seasoned rice vinegar, soy sauce, garlic cloves, minced, chili paste, peanuts, shelled and chopped

canola oil or 2 tsp vegetable oil, onions, chopped, ginger, finely minced, garlic cloves, finely minced, hot pepper, finely minced, brown lentils or 1 cup green lentil, soaked, rinsed, and drained, basmati rice or 1/2 cup other long grain rice, water or 3 cups broth, curry powder, salt, frozen peas , defrosted, diced tomato (fresh or canned ), cilantro, chopped for garnish, hot sauce or chutney, to taste

dried black beans , soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained, ham hock, garlic cloves, minced, bay leaf, dried oregano, crumbled, coarsely chopped onion, green bell peppers, chopped, dried hot red pepper flakes , or to taste, chili powder, a 28-oz can italian tomatoes, drained and chopped, chopped fresh coriander , or to taste, red-wine vinegar to taste, cooked rice as an accompaniment, chopped radish or red onion as an accompaniment

dried red kidney beans, paprika, cayenne pepper, black pepper, bay leaves, ground cumin, water, smoked ham hock, salt, chopped celery, chopped onions, fresh garlic cloves, minced, hot pepper sauce, minced fresh parsley, hot cooked rice

onion, chopped, garlic cloves, minced, olive oil, grain brown rice, cooked, chickpeas, drained, water, parsley, chopped (fresh ), salt, dried basil, dried marjoram, ground cumin, ground turmeric, fresh ground pepper

onion, diced, bell peppers, diced, carrots, peeled and diced, celery ribs, diced, garlic cloves, minced, black beans, undrained (or about 3 cups of cooked beans from dry), salt, pepper, cumin, dried chipotle powder, hot cooked rice

squid, chicken breast (or pork or beef), shrimp, salt, cornstarch, oil, divided, asparagus, sectioned, mushroom, sliced, red bell pepper, sliced, water, divided, garlic cloves, sliced, dried chilies, sliced, green onion, white part only , in 2-inch long sections, sugar, vinegar, sesame oil, dry white wine, soy sauce, dark soy sauce, cornstarch, green onion, green part , cut in 2-inch long sections, rice, cooked

snapper fillets, butter, blackening seasoning , recipe follows, creamy grits , recipe follows, barbecue sauce , recipe follows, lemon wedges, sweet paprika, salt, granulated garlic, onion powder, cayenne pepper, ground white pepper, ground black pepper, dried oregano leaves, dried thyme leaves, heavy cream, water, salted butter, salt and pepper, quick grits, bacon, diced, chopped red bell pepper, chopped green bell pepper, minced red onion, southern comfort, brown sugar, ketchup, salt and pepper

olive oil, chopped garlic, chopped fresh rosemary, fryer chicken (about 3 lb), quartered, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, dry white wine, sliced pancetta , cut into matchstick-size strips (about 3/4 cup), fresh shiitake mushrooms, stemmed, sliced (about 3 cups), whipping cream, sliced fresh sage leaves, creamy grits

tilapia fillets, salt, pepper, garlic powder, onion flakes, garlic-flavored olive oil, thai red curry paste, wishbone asian silk vinaigrette dressing (20 sprays )

rice, prepared, ground turkey (or chicken), olive oil (divided ), mushroom soup (use chicken if you don tsp like mushrooms), sour cream, mayonnaise, ground pepper, dried parsley, worcestershire sauce, hot sauce, sherry wine or 1/4 cup red wine, onion, chopped, green bell peppers or 1/4-1/2 cup red bell pepper, chopped, garlic, minced, cheddar cheese, grated

canola oil, eggs, lightly beaten, green onions, diced, fresh minced ginger, cooked brown rice, low sodium soy sauce, rice wine vinegar, crushed red pepper flakes (to taste), shrimp (or preference), chicken (or preference)

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)

peanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)

all-purpose flour, cayenne pepper, dried basil, hake fillets (or fish of choice), salt, eggs, whisked, fresh breadcrumb, oil (for frying ), onion, coarsely chopped, green pepper, diced, uncooked rice, chicken stock, fresh button mushrooms, sliced, pecan nuts, coarsely chopped