68 spicy minute Recipes

boneless pork chops, cut into 1-inch cubes, fat-free italian salad dressing, honey, dried red pepper flakes, red bell pepper , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, wooden skewers (soak in water for 30 minutes before using or in garlic herb: infused skewers (#4))

onion, minced, green bell pepper, finely chopped, ground sirloin, curry powder, ground cumin, salt, pepper, olive oil, water, hard-boiled egg, finely chopped, golden raisin, finely chopped, chopped fresh mint, frozen puff pastry, thawed for 30 minutes (2 sheets), egg, lightly beaten

shallots, thinly sliced, dried red pepper flakes (optional), kaffir lime leaves, thinly sliced (or lime zest), thai red curry paste (plastic tubs in oriental food sections), egg, salt, sugar, mayonnaise, cornstarch, raw shrimp, minced, boneless salmon , steamed 15 minutes and flaked, fresh cilantro, chopped

mussels, cleaned and debearded, canola oil, chopped garlic, chopped ginger, jalapeno chiles, chopped (or thai bird chiles), fermented black beans, dry white wine, tomatoes, diced, nam pla (fish sauce), chicken stock, divided, rice noodles , soaked in warm water for 30 minutes, thai basil , chiffonaded, chives, chopped, butter, salt , pepper to taste, limes, halved

olive oil, red onion, finely chopped, dried chili pepper flakes, chorizo sausages, raw , cut into bite-sized pieces, tomato paste, sun-blushed tomatoes, chopped, red wine, garlic cloves, roasted for 20 minutes, penne pasta , cooked according to packet instructions, sea salt & freshly ground black pepper, fresh basil, to garnish

fat-free , less-sodium chicken broth, water, instant long-grain rice (such as minute brand), canola oil, bottled minced garlic, crushed red pepper, shrimp, peeled and deveined, lime wedges, bean sprouts (optional), sliced green onions (optional), chopped fresh cilantro (optional), sliced jalapeno pepper (optional)

fat-free , less-sodium chicken broth, water, instant long-grain rice (such as minute brand), canola oil, bottled minced garlic, crushed red pepper, shrimp, peeled and deveined, lime wedges, bean sprouts (optional), sliced green onions (optional), chopped fresh cilantro (optional), sliced jalapeno pepper (optional)

minute instant rice, boneless skinless chicken breast halves, vegetable oil, instant minced garlic, bottled chopped ginger, chopped green onion, sliced bamboo shoots, drained, unsalted peanuts, chopped, reduced sodium soy sauce, dry sherry, sugar, creamy peanut butter, vegetable oil, reduced sodium soy sauce, sugar, rice vinegar or 2 tbsp distilled white vinegar, dark sesame oil, ground cayenne pepper , to taste

lean ground beef or 1 lb ground chicken, onion soup mix, clubhouse spicy pepper medley, garlic powder, diced tomatoes, green pepper, diced (optional), beef broth, instant rice (minute rice or uncle ben s), vegetable juice or 1/2 cup tomato juice

skirt steak, spicy steak seasoning, smoked paprika, bamboo skewers , soaked in water for 30 minutes, cantaloupe, mayonnaise, hot sauce, tomato paste, chopped pimentos, plus 1 tbsp juice, salt and freshly ground black pepper, olive oil, dried parsley, dried chives, crushed garlic

carrot, diced, potato, diced, capsicum, diced, cauliflower, washed, chopped and boiled in the water for 5 minutes, boiled green peas, cumin seed (jeera), garam masala powder, salt, oil, water , as required, fresh coriander leaves, washed and chopped, carrot, washed, peeled and finely chopped, onion, finely chopped, garlic cloves, gingerroot, chopped, coriander seeds, black peppercorns, cinnamon stick, red chilies, shredded coconut

chicken broth, water, uncooked minute ® white rice, salsa, frozen corn, cod , cut into 2-inch pieces, fresh lime wedges, optional

onions, chopped, garlic cloves, chopped, olive oil, ripe tomatoes, diced, green beans, cut into 2 inch or 5 cm pieces and blanched in boiling water for 1 minute, ground cumin, ground allspice, ground cinnamon, rotel tomatoes & chilies, drained (choose mild, medium or hot), fish stock (or 2 cups water mixed with 2 fish bouillon cubes), raw shrimp, peeled, fresh cilantro , springs to garnish, lime, cut into wedges

spicy fat-free refried beans, ortega hot taco sauce, shredded taco cheese or 1 (2 cup) bag mexican blend cheese, flour tortillas (low carb ones taste surprisingly good!)

shredded cooked chicken, uncooked rice (not minute rice), shredded monterey jack pepper cheese, creamy chicken verde soup, chicken and rice soup, chicken broth

flank steaks, shredded, vegetable oil, chinese fermented black beans, rinsed and chopped, garlic, minced, chicken stock, cellophane noodles , soaked 20 minutes in hot water, then drained and cut in 3 pieces (available in chinse markets. they re made from mung bean flour and look a lot like rice stick noodle), cayenne (to taste) or 1 tsp chili oil (to taste), dark soy sauce, sesame oil, scallion, cut 1 inch pieces, cornstarch, pepper, dark soy sauce

lamb shoulder, fat and sinew trimmed, cubed, pork fatback, cubed, chopped fresh mint, chipotle chiles in adobo sauce, minced (about 2 oz), chopped fresh chives, freshly ground black pepper, grated zest of 1 orange, kosher salt, cold whole milk, chilled, red wine, chilled, foot hog casing , soaked in water, minutes and then flushed with water, baguette or crusty rolls, for serving, crumbled feta cheese , for serving, roasted red peppers , for serving