416 spicy garlic light Recipes

light meat tuna, onion, finely chopped, tomato, finely chopped, oil, red capsicum, finely chopped, red chili powder, turmeric powder, ginger-garlic paste, soya sauce, spring onions, coriander leaves, salt

light olive oil, white mushroom, thickly sliced (about 1 1/2 cups), salt, cayenne pepper, dry white wine (optional-may use water or vegetable stock), yellow onion, diced fine (or red onion), celery, thinly sliced, green bell pepper, finely chopped (i like to use red bell pepper), garlic cloves, finely chopped, fresh basil, chopped, fresh thyme, chopped, eggs, beaten, water, butter, for the pan, smoked cheese, grated (about 1/2 cup)

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

jimmy dean ground pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, light kidney beans or 1 (15 oz) can dark red kidney beans, drained, bottled barbecue sauce, brown sugar, yellow mustard, black pepper, ground red pepper, garlic powder (optional)

raw shrimp, peeled and deveined, with tails left on, salt , plus 1 tsp for breadcrumb mixture, tabasco, light rum, juice of 1 lime, worcestershire sauce, ground cumin, unsalted butter, spanish olive oil, garlic, finely chopped, freshly ground black pepper, fine dry bread crumbs, lime, quartered, chopped flatleaf parsley

organic boneless skinless chicken breasts, egg, water, sea salt (separated into thirds ), fresh grated parmesan cheese, paprika, fresh cracked pepper, red pepper flakes, cornstarch or 1/4 cup flour, panko breadcrumbs, fresh mozzarella cheese, chopped parsley, chopped basil, muir glen tomatoes seasoned with basil garlic & oregano, organic grape tomatoes, garlic cloves, extra virgin olive oil, granulated unbleached cane sugar, sea salt, chopped fresh basil, fresh ground pepper, arugula, chopped organic red bell pepper, organic grape tomatoes, marcona almonds, balsamic vinegar

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

light coconut milk, fresh lime juice, bottled minced ginger, low-sodium soy sauce, honey, cornstarch, chile paste with garlic (such as sambal oelek), bottled minced garlic, salt, canola oil, shrimp, peeled and deveined, chopped green onions (about 1 onion), crushed red pepper, cooked jasmine rice

light coconut milk, minced peeled fresh lemongrass, minced peeled fresh ginger, chili sauce, fish sauce, fresh lime juice, garlic cloves, minced, skinless halibut fillets

light soy sauce, black pepper, turmeric, coriander, cumin, garlic powder, cardamom, nutmeg, cinnamon, red pepper flakes , to taste, granulated sugar , to taste, sliced water chestnuts, drained

canola oil, chopped garlic, light coconut milk, low-sodium chicken broth, red pepper flakes, low-sodium soy sauce, heavy cream, shrimp, cooked, fresh cilantro leaves, for garnish

light sour cream, lemon juice, ground cumin, chopped fresh parsley or 1 tbsp cilantro, garlic, finely chopped, grated fresh lemon rind, red chile, finely chopped, ling cod fish fillets, cut into fingers, desiree potatoes, thickly sliced, baby spinach leaves

dried linguine, sesame oil, sesame oil, roasted chicken meat, tahini (sesame seed paste), chunky peanut butter, minced garlic, light soy sauce, sake or 1/4 cup mirin, water, safflower oil, hot chili oil (or more to taste), water chestnuts, thinly sliced, cucumber, peeled , halved lengthwise, seeded and thinly sliced, red bell pepper , cut julienne, green onions, thinly sliced, minced fresh cilantro, sesame seeds

light olive oil or peanut oil, for frying, idaho potato, peeled and shredded, sweet potatoes, peeled and shredded, onion, peeled, egg, beaten, all-purpose flour , cracker meal, or matzo meal, chili powder , couple of palm fulls, smoked sweet paprika , 2/3 palm full, ground cumin , 2/3 palm full, coriander , 2/3 palm full, salt, hass avocados, lemon, juiced, red onion, finely chopped, glove garlic , pasted up with some salt, jalapenos, seeded and finely chopped, pomegranate juice

water, chinese 5-spice powder, sugar, kosher salt, baby back pork ribs (about 2 whole racks), onions, cut in half and then sliced 1/4-inch-thick, butter, salt and freshly ground black pepper, canola oil, for cooking, onion, diced, chopped garlic, light brown sugar, sweetened dried cranberries, cranberry juice, rice wine vinegar, chopped chipotle chili pepper (canned peppers in adobe sauce works best), salt and freshly ground black pepper

water, sugar, garlic, sliced, lime juice, mint leaves, rum, soda water, water, sugar, light corn syrup, spicy chile honey, salt, unsalted butter, at room temperature, reserved sweet garlic puree , from mojito sorbet, baking soda

butter, garlic, minced, scallion, chopped, broccoli, finely chopped, mustard seeds, lightly crushed, eggs, beaten, grated parmesan cheese, cream cheese, yellow cornmeal, spicy brown mustard, milk, salt and pepper

italian-seasoned breadcrumbs, grated fresh parmesan cheese, divided, garlic cloves, minced, egg whites, lightly beaten, egg, lightly beaten, eggplant, peeled and cut into 1/4-inch-thick slices, light tomato-basil pasta sauce, crushed red pepper, shredded part-skim mozzarella cheese