18 spicy and bulgur Recipes

  • Spicy Tabbouleh
    fine bulgur, water, tomatoes, seeded and diced and
    8 More
    fine bulgur, water, tomatoes, seeded and diced, curly or flat leaf parsley, finely chopped, fresh mint, finely chopped, english cucumber, seeded and diced, green onions, finely chopped, juice of 1 lemon, olive oil, jalapeno pepper, seeded and finely chopped, salt
    40 min, 11 ingredients
  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Spicy Sizzle Red Lentil Soup
    extra virgin olive oil, divided and
    12 More
    extra virgin olive oil, divided, onions, chopped (about 1 1/2 cups), garlic cloves, minced, ground cumin, reduced-sodium vegetable broth (or chicken broth), red lentils, rinsed (see tip ), bulgur, tomato paste, bay leaf, lemon juice, fresh ground black pepper , to taste, paprika, cayenne pepper
    45 min, 13 ingredients
  • Spicy Southwestern Tabbouleh
    uncooked bulgur, boiling water, extra-virgin olive oil and
    22 More
    uncooked bulgur, boiling water, extra-virgin olive oil, chopped fresh cilantro, vertically sliced red onion, diced seeded tomato, sliced green onions, diced yellow bell pepper, chopped peeled avocado, diced seeded peeled cucumber, crumbled queso fresco, extra-virgin olive oil, fresh lemon juice, fresh lime juice, diced seeded jalapeno pepper, dried oregano, salt, ground cumin, ground red pepper, paprika, chili powder, freshly ground black pepper, ground allspice, garlic clove, minced, hot pepper sauce (such as tabasco)
    25 ingredients
  • Red Lentil Soup With A Spicy Sizzle
    extra-virgin olive oil, divided and
    13 More
    extra-virgin olive oil, divided, onions, chopped (1 1/2 cups), garlic, minced, ground cumin, reduced-sodium chicken broth , or vegetable broth, red lentils, rinsed (see tip ), bulgur, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper, diced tomatoes
    50 min, 14 ingredients
  • Spicy Bulgur Salad Spicy Bulgur Salad
    bulgur, boiling water, olive oil, juice of 1 lime and
    7 More
    bulgur, boiling water, olive oil, juice of 1 lime, red onion, chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, fresh corn kernels or thawed frozen corn, boiled, cooled in cold water, jalapeno, seeded and finely chopped, chopped fresh cilantro or parsley, salt and pepper
    45 min, 11 ingredients
  • Spicy Lentil and Bulgur Salad Spicy Lentil and Bulgur Salad
    bulgur, rinsed and drained and
    13 More
    bulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)
    1 hour 20 min, 14 ingredients
  • Bulgur-Herb Crostini Bulgur-Herb Crostini
    uncooked bulgur and
    10 More
    uncooked bulgur, water (if you like spicy use spicy tomato or v8) or 2/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), water (if you like spicy use spicy tomato or v8) or 1 1/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), flat leaf parsley, fresh basil, chopped, black olives, pitted, capers (optional), coarsely chopped ginger, fresh lemon juice, virgin olive oil, whole wheat bread
    40 min, 11 ingredients
  • Spicy Garden Chili Spicy Garden Chili
    olive oil, chopped onion, chopped green bell pepper and
    15 More
    olive oil, chopped onion, chopped green bell pepper, chopped mushrooms, minced seeded jalapeno pepper, chili powder, chopped fresh oregano, ground cumin, water, uncooked bulgur or cracked wheat, diced tomatoes, undrained, tomato puree, frozen whole-kernel corn, cannellini beans or other white beans, drained, red beans, drained, shredded monterey jack cheese with jalapeno peppers, shredded reduced-fat sharp cheddar cheese, low-fat sour cream
    18 ingredients
  • Spicy Two-Bean Vegetarian Chili Spicy Two-Bean Vegetarian Chili
    olive oil, onion, chopped, carrots, peeled, thinly sliced and
    13 More
    olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, jalapeno chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes with added puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon
    16 ingredients
  • Spicy Two Bean Vegetarian Chili Spicy Two Bean Vegetarian Chili
    olive oil, onion, chopped, carrots, peeled, thinly sliced and
    13 More
    olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes in puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon
    50 min, 16 ingredients
  • Game Hens with Spicy Orange Salsa and Bulgur Pilaf Game Hens with Spicy Orange Salsa and Bulgur Pilaf
    cornish game hens , about 1 lb each, garlic cloves, peeled and
    25 More
    cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste
    27 ingredients
  • Sloppy Bulgur Sandwiches Sloppy Bulgur Sandwiches
    water, grind bulgur, salt, olive oil, red onion, minced and
    8 More
    water, grind bulgur, salt, olive oil, red onion, minced, red bell pepper, minced, crushed tomatoes, sugar, yellow mustard or 1 tbsp spicy brown mustard, soy sauce, chili powder, fresh ground black pepper, sandwich buns , halved horizontally
    50 min, 13 ingredients
  • Red Lentil Soup with a Spicy Sizzle Red Lentil Soup with a Spicy Sizzle
    extra virgin olive oil, divided and
    12 More
    extra virgin olive oil, divided, onions, chopped (1.5 cups), minced garlic, ground cumin, reduced sodium chicken or veggie broth, red lentils, rinsed, bulgur wheat, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper
    1 hour 10 min, 13 ingredients
  • Sweet & Spicy Stuffed Chicken Breasts Sweet & Spicy Stuffed Chicken Breasts
    olive oil, onion, thinly sliced, garlic cloves, chopped and
    9 More
    olive oil, onion, thinly sliced, garlic cloves, chopped, fresh ginger, chopped, cinnamon , plus a pinch extra, garam masala, bulgur wheat, sultana, cilantro, leaves roughly chopped, sliced almonds, toasted, boneless chicken breasts, salt and pepper
    55 min, 12 ingredients
  • Bulgar Pilaf With Chestnuts and Spicy Tangerine Brown Butter Bulgar Pilaf With Chestnuts and Spicy Tangerine Brown Butter
    oil, butter, onion, minced, bulgur (coarse ) and
    9 More
    oil, butter, onion, minced, bulgur (coarse ), ground allspice, vegetable broth, vegetable broth, chestnuts (roasted, sold in jars, or cans), raisins, tangerine zest (grated ) or 1/2 tsp orange zest (grated), ground turkish red peppers (aleppo or urfa) or 1/8-1/4 tsp mild chili powder, ground cinnamon, for garnish, fresh dill sprig, for garnish
    40 min, 13 ingredients




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