20 soy yoghurt Recipes
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extra firm tofu, garam masala powder, salt, pepper and12 Moreextra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry5 min, 16 ingredients
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flour, sugar, baking cocoa, instant coffee and7 Moreflour, sugar, baking cocoa, instant coffee, baking powder ( not baking soda ), salt or less if desired, soy milk ( plain , vanilla, chocolate etc )i use plain as this is already a very sweet recipe, canola oil, soy yoghurt, vanilla, vegan chocolate chips20 min, 11 ingredients
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barbecued chicken, skin and bones removed, diced and14 Morebarbecued chicken, skin and bones removed, diced, iceberg lettuce , small roll, tomatoes (or to taste), cucumber, yellow pepper, red pepper, sour cream, mustard, soy sauce, lemon juice, sugar, chili sauce (like sambal oelek, adjust for hotness and taste), feta , cubes instead of chicken, roasted sunflower seeds , instead of chicken, soya yoghurt , instead of sour cream20 min, 15 ingredients
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white flour (or combination no more than 1/2 cup of the l... and7 Morewhite flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)22 min, 8 ingredients
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skim natural yoghurt, lime , juice only and19 Moreskim natural yoghurt, lime , juice only, garlic cloves, crushed, cm fresh ginger, finely chopped, ground coriander, ground cumin, garam masala, paprika, salt & freshly ground black pepper, chicken breasts , cut into cubes, butter, lemon , juice only, natural-style chunky peanut butter, garlic clove, chopped roughly, red chilies, chopped roughly and deseeded, cm fresh ginger, peeled & chopped roughly, brown sugar, coconut milk, soy sauce, molasses, lemon juice or 1 tsp lime juice2 hour 30 min, 21 ingredients
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Soy Yoghurt Parfaitsoy yogurt, blueberries, chopped strawberry and2 Moresoy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds5 min, 5 ingredients
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Yoghurt, Garlic and Soy Dressinggarlic clove, olive oil, natural yoghurt, light soy sauce and2 Moregarlic clove, olive oil, natural yoghurt, light soy sauce, sesame oil, salt and pepper25 min, 6 ingredients
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Tuna With Mushroom Yoghurt Sauceahi tuna steaks, about 1 inch thick each and10 Moreahi tuna steaks, about 1 inch thick each, fresh ground pepper, olive oil, sliced onion, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh mushrooms, stemmed, sliced, soy sauce, natural yoghurt, fresh lemon juice30 min, 11 ingredients
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Lamb Kebabs With Orange Curry And Yoghurt Coconut ...lamb cubed into squares, sea salt, olive oil and7 Morelamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt15 min, 10 ingredients
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Howard's Failsafe Chicken Pastashaped pasta, green beans, spring onions and7 Moreshaped pasta, green beans, spring onions, garlic clove, crushed, safflower oil, cream cheese (philadelphia or kingland soy ), low-fat yogurt (or soy yoghurt), cooked chicken, diced, salt , to taste, citric acid , to taste30 min, 10 ingredients
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Spicy Chicken with Tangy Yoghurtred onion, chopped, honey, soy sauce, cider vinegar and5 Morered onion, chopped, honey, soy sauce, cider vinegar, chicken tenderloins, plain yogurt, lemon juice, salt , to taste4 hour 15 min, 10 ingredients
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Spicy Thai Bitespork mince, onion, garlic cloves, ginger, chilies and6 Morepork mince, onion, garlic cloves, ginger, chilies, fish sauce, soy sauce, lemongrass, oil, yoghurt, chives10 min, 11 ingredients
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Tummy Soothing Smoothiecamomile tea (cold ) and5 Morecamomile tea (cold ), yoghurt (greek, soy or anything you prefer), papaya, cranberries, blueberries, frozen banana12 min, 6 ingredients
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Quick Fried Hearty Saladgreen onions, chopped, green beans, chopped and12 Moregreen onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce15 min, 14 ingredients
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Gluten Free Beskuit/rusksbrown rice flour, gluten-free flour, mix, flaked coconut and8 Morebrown rice flour, gluten-free flour, mix, flaked coconut, almond meal, sesame seeds, sheep milk yoghurt (625 ml), soy margarine, salt, eggs, baking powder (gluten free), sugar1 hour 55 min, 11 ingredients
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Kumara and Red Lentil Soupoil, onion, chopped, coriander, ground, cumin, ground and6 Moreoil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve45 min, 10 ingredients
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Raspberry Cream Cheese Baked French Toastcinnamon raisin whole grain bread (i use a local store br... and11 Morecinnamon raisin whole grain bread (i use a local store brand), frozen or enough fresh raspberries to cover first layer of bread, cream cheese, milk (skim, whole, whatever, or can use soy ), plain lowfat yoghurt, eggs (depends on how big they are), cinnamon (depends on how much you like ), vanilla, soft butter, brown sugar, pure maple syrup50 min, 12 ingredients
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Hearty Lentil and Nut Loaf With Piquant Saucered lentil, soaked for 1 hour, hazelnuts, walnuts and15 Morered lentil, soaked for 1 hour, hazelnuts, walnuts, carrot, grated, stalks celery, grated, mushrooms, grated, butter, curry powder, tomato sauce (ketchup), soy sauce, eggs, lightly beaten, salt, parsley, chopped, water, natural yoghurt, tomato sauce (ketchup), honey, ground cumin2 hour 15 min, 18 ingredients
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