17 soy magic Recipes

walnuts, canola oil, onion, diced, garlic clove, minced, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers, dry whole wheat bread crumbs, vegetable broth , as needed, uncooked polenta, dried basil, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce, tomato sauce

chopped scallion, scotch bonnet peppers (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.) or 1 habanero pepper, seeded and minced (wear rubber gloves or use plastic sandwich bags to protect your hands from the volatile oils.), soy sauce, fresh lemon juice, olive oil, ground allspice, cilantro, minced, garlic clove, minced, salt, brown sugar, dried thyme, crumbled, ground cinnamon, fresh ahi tuna, cut into 1 1/2 inch cubes, zucchini , cut into 1/2 inch slices, red bell pepper, cut into 1 inch cubes, red onion, sliced 1/2 inch thick and quartered, fresh pineapple, peeled, cored and cut into 1 inch cubes, pineapple juice, lemon juice, minced ginger, scotch bonnet pepper, seeded and finely chopped (optional), soy sauce, honey, chopped cilantro

soy sauce, worcestershire sauce, a-1 steak sauce, heinz 57 steak sauce, light brown sugar, granulated garlic or 2 tsp garlic powder, onion powder, fresh ground pepper, salt, fresh lemon juice, prepared mustard, tabasco sauce

soy sauce, worcestershire sauce, a-1 steak sauce, heinz 57 steak sauce, light brown sugar, garlic powder, onion powder, freshly-ground pepper, salt, fresh lemon juice, prepared mustard, tabasco sauce

linguine style rice noodles, peanut butter (chunky is good!), thai sweet chili sauce (1 tbsp if you don tsp enjoy a little kick!), soy sauce, brown sugar , level, yellow curry paste (red works too!), coconut milk (shake well before opening), chopped peanuts, green bell pepper, red bell pepper, broccoli floret, asian style pea pods, chicken breasts or 8 oz firm tofu

all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)

green beans, trimmed, olive oil, shallot, cashews , to taste, lemon juice, fish sauce, soy sauce, dijon mustard, sriracha sauce, garlic clove, mayonnaise

sesame seeds, crushed and toasted, dry mustard, water, soy sauce, garlic, crushed, heavy cream , whipped

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

scoop soy protein (like nature s plus spiru-tein), flax seed oil, frozen blueberries, ripe banana (or other fruits of your choice), apple juice concentrate or 1/2 tbsp honey, psyllium husks

onion, chopped, garlic, crushed, bell pepper, diced, vegetable oil, firm tofu, crumbled, chili powder, ground cumin, dried oregano, soy sauce, corn tortillas or 6 ready -to-eat taco shells, tomato sauce

ground pork (as lean as you can get & may sub beef), breadcrumbs, onion (finely chopped ), garlic clove (crushed ), paprika, dried oregano, soy sauce, tomato paste, sugar, dried basil, mushrooms (sliced ), grape tomatoes (sliced ), black olives (sliced ), green pepper (sml size, chopped), mozzarella cheese (shredded ), parmesan cheese (grated )

top ramen ramen noodle soup, chopped cabbage, red, carrots, magic a seasoning blend, stalk, large (11 -12 long) celery, chopped onions, top ramen ramen noodle soup, seedless strawberry jam, orange juice, naturally brewed soy sauce, heinz tomato ketchup, water

vidalia onion , sliced as thinly as possible, seafood magic seafood seasoning, all-purpose flour, oil, 2 inches to fry, salmon fillets, fresh ginger, minced, fresh garlic, minced, salt and pepper, oil, soy sauce, jerk sauce, balsamic vinegar