Marla's Magic Steak Sauce / Marinade Recipe

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Marla's Magic Steak Sauce / Marinade
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Ingredients:

Directions:

  1. Mix all ingredients in a large glass or stainless steel bowl. Whisk until well blended. Store in tightly sealed jars in the refrigerator.
  2. To use, pour a small amount of the marinade in a nonporous baking dish and coat the steaks on both sides. Marinade for about 30 minutes before cooking, turning often. Grill or broil to desired degree of doneness.
  3. Or, cook your steaks as usual. Pour a small puddle on your plate and dip your steak into the sauce (my preferred method).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.66 Kcal (1359 kJ)
Calories from fat 5.2 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 1095.7mg 46%
Potassium 218.38mg 5%
Total Carbs 80.7g 27%
Sugars 74.67g 299%
Dietary Fiber 0.89g 4%
Protein 1.43g 3%
Vitamin C 3.2mg 5%
Iron 1.5mg 9%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 282.98 Kcal (1185 kJ)
Calories from fat 4.53 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 955.01mg 46%
Potassium 190.34mg 5%
Total Carbs 70.34g 27%
Sugars 65.08g 299%
Dietary Fiber 0.78g 4%
Protein 1.24g 3%
Vitamin C 2.8mg 5%
Iron 1.3mg 9%
Calcium 72.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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