287326 southwestern grilled chicken tomato black salsa Recipes
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lime juice, olive oil, ground cumin, salt, dried oregano and10 Morelime juice, olive oil, ground cumin, salt, dried oregano, pepper, boneless skinless chicken breast halves (4 oz each), black beans, rinsed and drained, mango, peeled and cubed, minced fresh cilantro, lime juice, olive oil, brown sugar, minced jalapeno pepper15 min, 15 ingredients
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chicken breasts, ranch dressing and9 Morechicken breasts, ranch dressing, mild salsa or 1 bottle hot salsa, original essence (make your own or buy emeril s), olive oil, shredded lettuce, corn tortillas, sliced black olives, sliced red onion, shredded carrot (other salad fixin s to your taste), shredded cheese45 min, 11 ingredients
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salsa, crushed pineapple in juice and17 Moresalsa, crushed pineapple in juice, red sweet pepper - cored, seeded & chopped, red onion - chopped, tblspn cilantro or parsley - chopped - i prefer parsley, jalapeno -- trimmed, seeded & chopped, tblspn lime juice, salt, cumin, chicken, all-purpose flour, eggs, cayenne pepper, ground nutmeg, cracker meal - crackers crushed very fine, boneless chicken - cut into strips, salt, black pepper, tblspn oil15 min, 19 ingredients
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grilled chicken caesar salad, dressing and13 Moregrilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.15 ingredients
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shredded lettuce and8 Moreshredded lettuce, boneless skinless chicken breast, grilled and cut into strips, reduced-fat monterey jack cheese, shredded, reduced-fat mild cheddar cheese, shredded, ripe tomatoes, cut in wedges, black beans, rinsed and drained, sliced black olives, sliced green onion, your favorite salsa20 min, 9 ingredients
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Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsachicken breasts, boneless and skinless and16 Morechicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted26 min, 17 ingredients
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Grilled Chicken and Black Bean Quesadillasgrilled chicken breasts, sliced and bite size and10 Moregrilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side35 min, 11 ingredients
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Southwestern Grilled Chicken With Yogurt Salsalow-fat plain yogurt, sliced mild green chilies, drained and8 Morelow-fat plain yogurt, sliced mild green chilies, drained, minced green onion, ground cumin, salt, boneless skinless chicken breast, red bell pepper , cut into sixths, green bell pepper , cut into sixths, yellow bell pepper , cut into sixths, low-fat mayonnaise25 min, 10 ingredients
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Grilled French Cut Chicken with Garden Salsachicken breast, garden salsa , recipe follows, potatoes and13 Morechicken breast, garden salsa , recipe follows, potatoes, butter, olive oil, salt and pepper, rice wine vinegar, olive oil, diced yellow squash, tomatoes, diced fine, red onion, diced fine, cucumber, peeled and seeded, diced fine, red pepper, diced fine, cracked black pepper, fresh basil, salt , to taste1 hour 10 min, 17 ingredients
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Grilled Chicken with Tricolor Salsachicken breast halves or 1 4-lb chicken, cut into 4 pieces and15 Morechicken breast halves or 1 4-lb chicken, cut into 4 pieces, fresh lemon juice, olive oil, red onion, chopped, grated lemon peel, ground cumin, fresh corn kernels (from 2 small ears) or frozen, thawed, tomato, seeded, chopped, chopped red onion, chopped fresh cilantro, olive oil, fresh lemon juice, ground cumin, jalapeno chili, seeded, minced, avocado, pitted, peeled, chopped, fresh cilantro sprigs16 ingredients
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Grilled Chicken Pasta Saladgrilled chicken breasts, no yolks wide noodles and6 Moregrilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese10 min, 8 ingredients
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Grilled Chicken with Brown Rice and Steamed Vegetables 2grilled chicken, steamed carrots, steamed broccoli and6 Moregrilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice9 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Santa Fe Grilled Chicken Salad Wraptorn romaine lettuce and7 Moretorn romaine lettuce, southwestern-seasoned chicken breast , strips or 1 (6 oz) package grilled chicken breast strips, tomato, chopped, whole kernel corn, drained, shredded mexican cheese, ranch dressing, chunky salsa, flour tortillas20 min, 8 ingredients
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Southwestern Grilled Chicken Saladskinless chicken breast halves, trimmed of fat and butter... and19 Moreskinless chicken breast halves, trimmed of fat and butterflied, chili powder, brown sugar, ground coriander, ground cumin, kosher salt, extra virgin olive oil, fresh lime juice, fresh lime juice, fresh cilantro, chopped, fresh cilantro, chopped, honey, fresh ground black pepper, tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, green onion , sliced thing, bibb lettuce , torn, avocado, pine nuts or 1/4 cup pepitas, toasted25 min, 20 ingredients
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