Directions:
- For chicken: Place chicken in glass baking dish. Combine all remaining ingredients and pour over chicken; turn to coat. Cover and chill at least 3 hours or overnight, turning occasionally.
- For salsa: Combine first 8 ingredients in medium bowl. (Can be prepared 6 hours ahead. Cover and refrigerate.)
- Prepare barbecue (medium-high heat) or preheat broiler. Season chicken with salt and pepper. Grill until cooked through, 8 minutes per side for breasts and 12 minutes per side for leg pieces.
- Add avocado to salsa. Season to taste with salt and pepper. Place chicken on plates. Spoon salsa alongside. Top chicken with cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1504.46 Kcal (6299 kJ) | ||
| Calories from fat | 883.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.14g | 151% | |
|---|---|---|---|
| Cholesterol | 185.94mg | 62% | |
| Sodium | 2441.89mg | 102% | |
| Potassium | 1519.37mg | 32% | |
| Total Carbs | 88.69g | 30% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 10.6g | 42% | |
| Protein | 71.46g | 143% | |
| Vitamin C | 30.3mg | 51% | |
| Iron | 5.6mg | 31% | |
| Calcium | 118.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 227.68 Kcal (953 kJ) | ||
| Calories from fat | 133.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 151% | |
|---|---|---|---|
| Cholesterol | 28.14mg | 62% | |
| Sodium | 369.55mg | 102% | |
| Potassium | 229.94mg | 32% | |
| Total Carbs | 13.42g | 30% | |
| Sugars | 0.76g | 20% | |
| Dietary Fiber | 1.6g | 42% | |
| Protein | 10.81g | 143% | |
| Vitamin C | 4.6mg | 51% | |
| Iron | 0.8mg | 31% | |
| Calcium | 17.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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