57799 southwest five salad Recipes

drained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)

turkey (14 to 23 lb.), olive or salad oil, chinese five-spice , jamaican jerk, provencal, red curry, or southwest chili rub (recipes below), salt and pepper, savory gravy, artichoke-parmesan sourdough dressing (optional)

honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)

head romaine lettuce, washed, chopped (about 6 cups, or 1& 1/2 bags of romaine salad), crouton, frozen whole kernel corn, thawed, red bell pepper, cut into thin strips (or just chopped ), fresh cilantro, chopped, grated parmesan cheese, caesar salad dressing (bottled or make your favorite ), cayenne pepper

black beans, drained and rinsed, salt and pepper to taste, head cabbage, chopped, romaine lettuce , torn, green bell pepper, chopped, corn, drained, shredded cheddar cheese, cooked skinless, boneless chicken breast halves, cut into strips, crushed blue tortilla chips, prepared ranch salad dressing

southwest seasoning (southwest marinade seasoning mix), chicken breast, cubed, water, white vinegar, vegetable oil, alfredo sauce (we like bertolli), bow tie pasta

wish-bone italian dressing, divided, ground chipotle chile pepper, boneless, skinless chicken breast halves, onion , cut into 1/2-inch-thick slices, spring salad mix, black beans, rinsed and drained, mango, cut into bite-size pieces, avocado, cut into bite-size pieces

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

five-spice powder, salt, freshly ground black pepper, skinless, boneless chicken thighs, sugar-free seedless blackberry jam (such as smucker s), cider vinegar, water, grated peeled fresh ginger, fresh blackberries (optional)

chili powder, chopped red onion, chopped roasted red peppers, chopped romaine or mixed salad greens, coarsely ground pepper, cubed rotisserie chicken, dressing, frozen corn, thawed, ground cumin, honey, lime juice, minced fresh cilantro, mixed salad greens, olive oil, pitas, salads, salt, sliced avocado, sliced avocado, whole wheat pitas, whole wheat tortillas, wraps

washed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)

vegetable oil, onion, chopped, chili powder, ground sirloin, fine dry breadcrumb, egg, salt, mild taco sauce, salad greens, chopped tomato , 1 large, shredded monterey jack cheese

jiffy corn muffin mix baked, cooled & crumbled coarsely, black beans, drained & rinsed, green pepper, diced, corn , delmonte summer crisp, drained or leftover on the cob cut off, green onions, sliced well into the green tops, tomatoes, fresh, chopped (reserve a little for decoration), ranch salad dressing, made fresh from packet, shredded cheddar cheese, pickled jalapenos , slices

cooked chicken breasts, finely chopped, chili powder, miracle whip light, light ranch salad dressing, italian bread, tomato , cut into slices, kraft processed cheese slices

sour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas

pasta (16 oz), ground beef, water, taco seasoning, shredded cheddar cheese, lg green pepper, chopped, white onion, chopped, tomato, chopped, green onions, chopped, sliced ripe black olives, drained, catalina , western or southwest ranch salad dressing, cayenne pepper