24 south syrup Recipes

  • South of Manhattan
    bourbon, amaretto liqueur, pure maple syrup and
    2 More
    bourbon, amaretto liqueur, pure maple syrup, blood orange bitters, garnish: maraschino cherry
    5 ingredients
  • South African Crunchies
    margarine, golden syrup, vanilla extract and
    4 More
    margarine, golden syrup, vanilla extract, self-rising flour , do not substitute, granulated sugar, quick oats, not instant, unsweetened coconut , medium
    40 min, 7 ingredients
  • Flax Meal Cinnamon Muffins - South Beach
    eggs, beaten, canola oil , plus, canola oil and
    8 More
    eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt
    25 min, 11 ingredients
  • Nutty Irishman Went South African!
    strong coffee, amarula cream liqueur, frangelico, kahlua and
    2 More
    strong coffee, amarula cream liqueur, frangelico, kahlua, caramel syrup, cream
    15 min, 6 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • South Pacific Pork Chops South Pacific Pork Chops
    center-cut pork chops, salt (to taste), pepper (to taste) and
    7 More
    center-cut pork chops, salt (to taste), pepper (to taste), sherry wine (or other cooking wine), soy sauce, vegetable oil, garlic clove, ground ginger, oregano, maple syrup
    1 hour 5 min, 10 ingredients
  • South African Nestle's Fudge South African Nestle's Fudge
    condensed milk, sugar or 500 ml, golden syrup, water and
    2 More
    condensed milk, sugar or 500 ml, golden syrup, water, butter, vanilla
    1 hour , 6 ingredients
  • South Florida Avocado Summer Wrap South Florida Avocado Summer Wrap
    extra large wraps (whole wheat or your choice) and
    11 More
    extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)
    17 min, 12 ingredients
  • South African  Chocolate Crunchies South African Chocolate Crunchies
    flour, oats, coconut, sugar, cocoa and
    8 More
    flour, oats, coconut, sugar, cocoa, butter or 125 g margarine, syrup, baking soda, icing sugar, cocoa, butter or 1 tbsp margarine, vanilla, milk
    30 min, 13 ingredients
  • South Beach Diet Grilled Raspberry Chicken South Beach Diet Grilled Raspberry Chicken
    raspberry vinegar, red wine, worcestershire sauce and
    7 More
    raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)
    16 min, 10 ingredients
  • South Beach Wine and Food Festival Cupcakes South Beach Wine and Food Festival Cupcakes
    red wine , such as cabernet-zinfandel blend and
    19 More
    red wine , such as cabernet-zinfandel blend, all-purpose flour, sugar, dark cocoa powder, baking powder, baking soda, salt, soybean vegetable oil, sour cream, whole eggs, vanilla extract, red wine , such as cabernet-zinfandel blend, heavy cream, semisweet chocolate couverture, finely chopped, light corn syrup, egg whites, sugar, cabernet wine powder, unsalted butter, softened, amarena cherries
    1 hour 25 min, 20 ingredients
  • Coffee Frappé - South Beach Coffee Frappé - South Beach
    crushed ice, very strong coffee, chilled, nonfat milk and
    3 More
    crushed ice, very strong coffee, chilled, nonfat milk, granular sugar substitute, chocolate syrup (south beach diet approved), topping (south beach diet approved )
    10 min, 6 ingredients
  • Dirty South Greens - Collards Dirty South Greens - Collards
    collard greens, cleaned and cut, stems removed and
    8 More
    collard greens, cleaned and cut, stems removed, smoke pork neck bones - find a package with a good amount of meat on the bones, water, ham bullion to taste (i use 2- 3 cubes of knorr ), season salt to taste, pepper to taste, sugar, pepper vinegar juice (i use the brine from a jar of slice jalapenos), maple syrup (optional)
    8 hour , 9 ingredients
  • Oat Smoothie From South Beach Diet Oat Smoothie From South Beach Diet
    strawberries, halved, fat-free plain yogurt and
    6 More
    strawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes
    8 ingredients
  • Red and White Parfait (south Beach) Red and White Parfait (south Beach)
    nonfat plain yogurt, sugar-free red colored gelatin and
    4 More
    nonfat plain yogurt, sugar-free red colored gelatin, boiling water, sugar-free chocolate syrup, sugar substitute, vanilla extract
    3 hour , 6 ingredients
  • Maple Almond Flan (South Beach Diet Phase 1) Maple Almond Flan (South Beach Diet Phase 1)
    almonds, fat-free evaporated milk, canned, skim milk and
    6 More
    almonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup
    1 hour 10 min, 9 ingredients
  • Sugar-Free Italian Bounet (South Beach Diet) Sugar-Free Italian Bounet (South Beach Diet)
    eggs, egg yolks, heavy cream, lemon zest, vanilla and
    5 More
    eggs, egg yolks, heavy cream, lemon zest, vanilla, almond extract, rum or 2 tbsp espresso or 2 tbsp sugar-free amaretto syrup, sugar substitute, almond meal, unsweetened cocoa powder
    1 hour , 10 ingredients
  • Cinnamon Maple Butter  - South Beach Friendly Cinnamon Maple Butter - South Beach Friendly
    smart balance butter spread, pure maple syrup and
    1 More
    smart balance butter spread, pure maple syrup, ground cinnamon
    10 min, 3 ingredients




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