226771 south beach diet baked chicken breast Recipes
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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boneless skinless chicken breast, chopped into 1 inch cub... and16 Moreboneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )1 hour 20 min, 17 ingredients
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South Beach Diet Smothered Chicken
boneless skinless chicken breasts, pepper , to taste and7 Moreboneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend35 min, 9 ingredients -
South Beach Diet BLT Chicken Salad
mixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients -
Chicken Marinade for Baked Chicken Breasts
chicken breasts, dijon mustard, lemon juice and3 Morechicken breasts, dijon mustard, lemon juice, extra virgin olive oil, salt, black pepper1 hour , 6 ingredients -
Baked Chicken Breast with Soy and Oo
chicken breast, olive oil, salt and pepper, soy sauce4 ingredients -
Baked Chicken Breasts Supreme
chicken breasts (12 pieces), sour cream, lemon juice and9 Morechicken breasts (12 pieces), sour cream, lemon juice, worcestershire sauce, celery salt, paprika, garlic, finely chopped, salt, pepper, butter, shortening, breadcrumbs1 hour 25 min, 12 ingredients -
Baked Chicken Breasts With Sage Shallot Apple Dressing
chicken breasts, boneless and skinless, butter and7 Morechicken breasts, boneless and skinless, butter, chopped shallot, chopped tart apple, chopped fresh sage, chopped fresh parsley, dried bread cubes or 2 cups croutons, salt and pepper, chicken broth45 min, 9 ingredients -
Baked Chicken Breasts And Potatoes
chicken breasts (1 or 2 pieces per person depending on th... and4 Morechicken breasts (1 or 2 pieces per person depending on their size), bigger potatos , preferably a sweeter type, milk, creamy, spreadable cheese , not very salty (1 of those you can spread on bread easily), pepper and paprika spice (sweet, not chilli) or a mix of spices for grilling45 min, 5 ingredients -
Baked Chicken Breasts
chicken breasts, halved and skinned and2 Morechicken breasts, halved and skinned, cream of mushroom soup, sour cream3 ingredients -
Faux Grilled Juicy Baked Chicken Breast
chicken breast halves, bone in, skin on, italian dressing and4 Morechicken breast halves, bone in, skin on, italian dressing, worchestershire sauce, beer, garlic salt, olive oil51 min, 6 ingredients -
Chicken and Lentil Stew (South Beach Diet Phase 2)
extra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)40 min, 13 ingredients -
South Beach Diet Oven-Fried Chicken With Almonds
boneless skinless chicken breasts, halved and9 Moreboneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread40 min, 10 ingredients -
South Beach Diet Chicken With Parmesan-Tomato Salsa
tomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients -
South Beach Diet Grilled Raspberry Chicken
raspberry vinegar, red wine, worcestershire sauce and7 Moreraspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)16 min, 10 ingredients -
South Beach Herb-Marinated Chicken
boneless skinless chicken breast halves, white wine and6 Moreboneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced40 min, 8 ingredients
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