63 sour barley Recipes

barley, wash and drain, garlic clove, chopped, olive oil, margarine or 4 tbsp butter, white mushrooms, cleaned and cut up, red onion, chopped, carrot, chopped, chicken broth, heated, dried thyme, dry oregano, dry basil, parmesan cheese, grated, sour cream, tomatoes, cut in half, lemon juice, salt & pepper

meaty beef soup bones, onion, chopped, bay leaf, salt, whole peppercorns, water, rutabaga (about 1 lb), diced, fresh diced beets (about 1-1/2 lb), chopped celery, head cabbage (about 1 lb), shredded, diced carrots (about 1 lb), diced peeled potatoes (about 1 lb), pearl barley, diced tomatoes, undrained, vinegar, sour cream , optional, fresh dill

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, barley, uncooked (not the quick type ), chicken broth, frozen corn, green onion, chopped, lime juice, ground cumin, chili powder, cayenne pepper, garlic clove, minced, fresh cilantro, chopped, flour tortillas, sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, lettuce, thinly sliced, salsa, sour cream

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

dried mushroom (optional), olive oil, butter, divided, onions, coarsely chopped, garlic cloves (minced or pressed ), condensed consomme, water, potato , pared and coarsely chopped, stalk celery, diced, carrots, peeled and sliced, bay leaves, snipped fresh dill or 1 tsp dried dill, quick-cooking barley (if using regular barley instead of the , add 45 minutes to the cooking time), salt & freshly ground black pepper, fresh mushrooms, sour cream, lemon zest

tomatoes, diced, undrained (you can use seasoned tomatoes), your favorite salsa, fat free chicken broth (i like to use the reduced sodium ), quick-cooking barley, water, chili powder, cumin, black beans, drained and rinsed, corn or 1 (15 1/4 oz) can mixed with chopped peppers, undrained, chicken breasts, cooked and diced (3 cups), cheddar cheese (optional), reduced-fat sour cream (optional)

cooking oil, chopped onions, fresh mushrooms, sliced, garlic, minced, dried thyme, beef broth, chicken broth, water, pearl barley, worcestershire sauce, salt and pepper, sour cream

diced tomatoes, salsa, chicken broth, pearled barley, uncooked, water, chili powder, ground cumin, kidney beans, drained and rinsed, corn, drained, cooked chicken breast, cut into bite-size pieces, shredded cheddar cheese , sour cream

oil, onion, chopped, garlic clove, crushed, bacon, diced, celery, sliced fine, carrot, diced, pearl barley, thyme, skinless chicken thighs , cutlets, paprika (i used half smoked, half sweet), salt and pepper, chicken stock, frozen baby peas, sour cream, chopped parsley

boneless chuck roast (2 to 2-1/2 lb), vegetable oil, onion, chopped, fresh mushrooms, sliced, garlic cloves, minced, beef broth, bay leaf, salt, pepper, pearl barley, frozen peas, sour cream , optional

onions , minced in food processor, celery, very finely chopped, butter, barley, mushrooms, sliced, chicken broth (i use homemade or low sodium canned ), soy sauce , more as needed, ground black pepper , to taste, sour cream , with, dill (for a fantastic garnish)

cubed beef stew meat, vegetable oil, water, margarine, carrots, diced, garlic, minced, onion, chopped, stalks celery, chopped, fresh mushrooms, sliced, water, cubes beef bouillon cube, pearl barley, sour cream

beef stew meat, diced onion, garlic, minced, beef broth, water, pearl barley, ketchup, paprika, salt, pepper, fresh mushrooms, sliced, sour cream

beef stew meat cut into 1/2 cubes, chopped white onion, garlic minced, condensed beef broth, water, pearled barley, ketchup, paprika, salt, freshly ground black pepper, sliced mushrooms, sour cream

wild rice, pearl barley, water, dried shiitake mushrooms, mixed mushrooms, minced (or use a drained small can, the food processor works fine to mince), vegetarian beef stock cube, onion powder, garlic powder, black pepper, liquid smoke, dill, salt , to taste, red wine (optional), light sour cream (optional)

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

head green cabbage (3-4 lb.), butter, onion, finely chopped (3/4 cup.), mushroom, finely chopped, cooked medium pearl barley, lemon , juice of (1 tbsp.), paprika, salt (to taste), freswhly ground black pepper, minced flat leaf parsley, hot beef stock, preferably homemade (see note above), sour cream or 3/4 cup creme fraiche, minced fresh dill

uncooked pearl barley, water, low-fat milk, honey, salt, shredded sharp cheddar cheese, chili powder, chopped green chilies, drained, low-fat sour cream, hot sauce