125 soup cilantro yogurt Recipes

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

diced onions, canola oil, garlic cloves, minced, fresh ginger, minced, curry powder, water (or stock), potatoes, peeled and cubed, zucchini, cubed, salt (less if using stock), fresh cilantro, chopped, milk, plain yogurt, cider vinegar, plain yogurt, fresh cilantro or scallions or chives, minced

fresh cilantro , i favor or 1 tsp fresh parsley, leaves fresh basil, garlic, tomatoes , rough chopped, diced vidalia onion, diced celery, diced carrot, tomatillo, cut into 4, lime , juice of, chipotle chile in adobo (seeds removed), yogurt, ice cubes, salt and pepper to, diced tomatoes or 2 tsp onions or 2 tsp celery or 2 slices lime slices or 2 slices basil leaves or 2 slices cilantro

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, reduced-sodium chicken broth, pepper, low-fat plain yogurt, fresh mint, fresh cilantro, chopped fresh basil

cucumbers, seeded and diced, yogurt, plain (greek yogurt is ideal), garlic cloves, minced, mint, cilantro, paprika, cumin seed , roasted and ground, salt

olive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro

red lentils, washed and soaked for 1 hour, drained, garlic, thinly sliced, green serrano chile, split and seeded, fresh ginger, peeled and minced, onion, thinly sliced, tomato, diced, canola oil, cumin seeds, paprika, turmeric, kosher salt, honey, for drizzling, garnishes: chopped fresh cilantro , yogurt, lemon or lime wedges

plain yogurt, cucumbers, peeled and finely diced, water, chopped cilantro, garlic, mashed to a paste, almonds , crushed in food processor, salt and pepper to taste, cayenne pepper for garnish

eggplant, cut into large chunks (preferably small lighter-skinned varieties), red bell peppers, cut into large chunks, onion, cut into large chunks, tomatoes, cut into large chunks (about 1 lb), fresh garlic cloves, peeled, fresh thyme sprigs or 1/2 tsp dried thyme, oregano sprigs or 1/2 tsp dried, olive oil, sea salt , to taste, water, ground cumin, gingerroot, freshly peeled and thinly sliced, water, cilantro, minced, salt, lime , juice of, yogurt (such as pavels, a thin whole-milk ), fresh cilantro stem, to garnish

canola oil, chopped onion, celery, corn , off the cob, chicken stock, plain yogurt, chopped roasted red pepper, chopped fresh cilantro, hot sauce

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

olive oil, onion, peeled and diced, carrot, peeled and diced, coriander seed, crushed, cumin seed, crushed, chili powder, turmeric, dried chili pepper flakes, salt, fresh ground black pepper, fresh cilantro stems, coarsely chopped, head cauliflower , trimmed of green leaves and coarsely chopped or 6 cups cauliflower, chicken broth, water, yogurt, chopped fresh cilantro or fresh mint, lime , juice of

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish

olive oil, onion, coarsely chopped, tomatillo, husked, rinsed and quartered, garlic cloves, minced, poblano pepper, coarsely chopped, avocados, chicken broth, cumin seed, ground, cilantro, coarsely chopped, plain low-fat yogurt, kosher salt & freshly ground black pepper

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, more) canned low-salt chicken broth or canned vegetable broth, plain yogurt, chopped fresh peppermint or other fresh mint, chopped fresh cilantro, chopped fresh basil

walnut meat, chopped, water, rice, swiss chard, leaves, chopped , packed, flour, yogurt, cilantro leaves, chopped, mint leaf, chopped, salt

olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge