23 soul soup Recipes
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chuck roast or 3 -4 lbs rump roast and7 Morechuck roast or 3 -4 lbs rump roast, carrots, peeled and cut into 1-inch chunks, potatoes, peeled and cut into chunks, yellow onions, small, peeled and cut into quarters, condensed golden mushroom soup, dry onion soup mix, water, pepper4 hour 10 min, 8 ingredients
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onion, finely chopped and11 Moreonion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu40 min, 12 ingredients
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elbow macaroni, shredded sharp cheddar cheese (2cups) and7 Moreelbow macaroni, shredded sharp cheddar cheese (2cups), velveeta cheese , pasteurized processed cheese, cut up (1 cup), butter , cut into pieces, eggs, slightly beaten, evaporated milk, condensed cheddar cheese soup, seasoning salt, ground pepper (white if you have it)1 hour , 9 ingredients
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lean ground beef and15 Morelean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese1 hour 30 min, 16 ingredients
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extra virgin olive oil, shallot, chopped, approx 1/4 cup and10 Moreextra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving45 min, 12 ingredients
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whole chickens, onion, chopped, carrots, thinly sliced and10 Morewhole chickens, onion, chopped, carrots, thinly sliced, stalks celery, thinly sliced, green bell pepper, boiling potatoes, sliced thin, salt, pepper, sweet basil, cornstarch, water, crushed red pepper flakes, fresh basil leaf, finely shredded (for garnish )1 hour 10 min, 13 ingredients
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Eve's Soup for the Soulboneless skinless chicken breasts, cut into 1/4-inch cubes and11 Moreboneless skinless chicken breasts, cut into 1/4-inch cubes, sweet onion, 1/2 diced and 1/2 in strips, celery ribs, 2 in bite sized pieces and 1 diced fine, potatoes , cut in bite sized cubes, extra virgin olive oil, chicken stock, lemon juice, water, wild rice, brown rice, frozen soup vegetables, spinach or 1 (10 oz) package baby1 hour 25 min, 12 ingredients
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Meaty Beef Soupuncooked long grain brown rice, dried split green peas and14 Moreuncooked long grain brown rice, dried split green peas, uncooked pearl barley, dried lentils, dried onion flakes, dried celery flakes, beef bouillon granules or 9 bouillon cubes, soul seasoning, sugar, instant minced garlic or 1/2 tsp fresh minced garlic, black pepper, bay leaf, stew meat, oil, water, crushed tomatoes, undrained2 hour 15 min, 16 ingredients
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Soul Southing Butternut Squash Soupbutternut squash (baked and pureed ), chicken broth and4 Morebutternut squash (baked and pureed ), chicken broth, nonfat milk, nutmeg, chopped chives, nonfat sour cream45 min, 6 ingredients
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Three Soul Sisters Souponion, diced, olive oil, celery and19 Moreonion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)1 hour , 22 ingredients
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Celery Soup For The Soulwater, broth, celery, chopped, garlic, chopped fine and3 Morewater, broth, celery, chopped, garlic, chopped fine, green onion, chopped, salt, dried onion7 ingredients
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Chicken Soup for the Soulchicken carcasses, with wings and21 Morechicken carcasses, with wings, carrot, peeled and cut into 3, parsnip, peeled and cut into 2, onion , some of the skin left on (it gives the stock a lovely colour), trimmings of a stalk broccoli, green part of a leeks, bay leaves, allspice berries, garlic clove, parsley sprigs, grinds white pepper, couple of scrapes nutmeg, and a good few pinches sea salt, stelline pasta (little stars), white of a leek, sliced, stalk of a broccoli, diced, carrot , and parsnip i fished out the stock earlier and cubed, peas, chicken pieces, picked of the carcasses after the stock is ready and cut into small bits, strained stock , to cover all the ingredients comfortably (keep the remaining stock for another time), handful of chopped fresh parsley22 min, 22 ingredients
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Autumn Soup to Warm the Soulonion, chopped, carrots, cut into 1/2 inch dice and14 Moreonion, chopped, carrots, cut into 1/2 inch dice, turnip, cut into 1/2 inch dice, green pepper , deseeded and thinly sliced, vegetable oil, tomato puree, beef stock, red lentils, salt & freshly ground black pepper, pork sausage, fresh white breadcrumbs, chopped fresh rosemary or 1 tsp dried rosemary, cooking apple, cinnamon, potato, cut into 1/2 inch dice, snipped chives, to garnish45 min, 16 ingredients
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Spicy-Smoky-Soulful Lentil Soupolive oil, for sauteing (about 2 tbsp.), onions, chopped and13 Moreolive oil, for sauteing (about 2 tbsp.), onions, chopped, garlic cloves, minced, stalks celery, chopped, dried oregano, cumin, dried parsley, pepper (or to taste), bacon bits, dried lentils, vegetable broth, water (or more broth), tabasco chipotle pepper sauce (or to taste), salt, liquid smoke (or to taste)1 hour 10 min, 15 ingredients
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Sweet Potato Soup to Comfort Your Soulonion, peeled and cut into large pieces and4 Moreonion, peeled and cut into large pieces, winter squash, peeled and cut into large pieces (or use a smaller part of a large squash), carrot, peeled and cut into large pieces, water, salt (no msg!) or chicken bouillon powder, to taste (no msg!)25 min, 6 ingredients
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Ginger's Soul Comfort Soup (Vegetable-Beef)water, beef bouillon cubes, mixed into, water and17 Morewater, beef bouillon cubes, mixed into, water, diced tomatoes, undrained, tomato sauce, tomato paste, ground chuck or 2 -3 lbs other ground beef, browned drained and crumbled, cut green beans, drained, baby lima beans, drained, whole kernel corn, drained, sweet peas, drained, carrots, sliced 1/4 inch thick, onions, chopped, baking potatoes, cut into 2 inch cubes, dry spaghetti noodles, onion powder, garlic powder, dried parsley flakes, salt , to taste, black pepper , to taste3 hour 20 min, 20 ingredients
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