113118 soul food soups and salads Recipes

elbow macaroni, shredded sharp cheddar cheese (2cups), velveeta cheese , pasteurized processed cheese, cut up (1 cup), butter , cut into pieces, eggs, slightly beaten, evaporated milk, condensed cheddar cheese soup, seasoning salt, ground pepper (white if you have it)

bacon, chopped onion, black beans, rinsed and drained, ro-tel diced tomatoes and green chilies, water, soul food seasoning

condensed tomato soup, undiluted, vegetable oil, cider vinegar, sugar, onion, quartered, salt, salad greens and vegetables of your choice

lemon jell-o gelatin, tomato soup, mayonnaise, cottage cheese (small curd, creamed ), celery, chopped, green olives, sliced

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

walnuts, chopped, baking soda, flour, baking powder, cinnamon, salt, ripe bananas, mashed, orange zest, orange juice, eggs, light brown sugar , packed, vegetable oil, sour cream, buttermilk, baking soda, dark brown sugar , packed, light corn syrup, butter, vanilla extract

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

mixed sea food (shripms , octopus, calamary. fish, clams, lobster, lemons, tea spoon crushed black pepper, bay leaves, table spoons white veniger, tea spoons salt, sugar, table spoons olive oil, hot green chilli pepper shreded, fresh root ginger dised, onions cut in small pieces, potato diced in small pieces, gloves garlic chopped finely, celery chopped thinly, celantro chopped finely, parsly chopped finely, green onions chopped finely, water, dry white wine, fresh milk, table spoons white flour

broccoli , slaw shredded in 2 bags or 24 oz cabbage, slaw, green onions, almonds, ramen oriental-flavor noodles soup , 2 bags, salad oil, vinegar, sugar, soy sauce, seasoning, packet (from each bag ramen noodles )

pd. carrots,sliced and cooked, green pepper sliced thin ( i always put more), celery, thinly sliced, red spanish onion, thinly sliced in rings( i always cut the rings in four), sauce ), tomato soup, salad oil, white sugar, vinegar, jarred mustard

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt