17 somersizing Recipes

onion, chopped, butter, green chilies, diced, diced tomatoes (rotel can be used), cream cheese, chicken broth, cream (you can use 1 cup and 1/2 cup. water.), lemon juice, garlic powder (start with 2 tsp and adjust accordingly), cumin (start with 2 tsp and adjust accordingly), cayenne pepper (start with 2 tsp and adjust accordingly), salt , to taste, rotisserie-cooked chicken, shredded (can use breasts or tenders chopped), green onion, chopped (white part ), fresh cilantro, chopped (to taste)

walla walla onion, peeled (vidalia or other sweet is fine), garlic cloves, peeled (or 3 tsp minced jarred garlic), diced green chilies, chicken broth (3 cans), olive oil, red chili powder, ground cumin, tomato paste (may freeze the rest for later use in zip loc bag, depending on taste), rotisserie-cooked chicken, shredded (1lb thinly sliced chicken breast or 7-8 chicken tenders), cheddar cheese, grated, lime, salt and pepper, corn tortillas (only for use if making a level two meal, see below) (optional), sour cream, full fat, cheddar cheese, shredded, scallion, chopped, tomato, diced

head cabbage, sliced, thick sliced bacon, cut into chunks, green pepper, sliced, onion, sliced

boneless skinless chicken breasts, lemon juice, olive oil, garlic, oregano, salt

lean ground beef, onion, garlic cloves, chopped fine, olive oil, green chilies, tomato sauce, rotel, diced fire-roasted tomatoes, beef broth, chili powder, salt, cumin, oregano, pepper, cayenne

whole wheat flour, oats, splenda sugar substitute (or equivalent of 3/4 cup sugar), baking powder, baking soda, salt, nonfat milk, fat free sugar free yogurt, blueberries

crushed tomatoes, chopped onion, crushed garlic clove, chopped green bell pepper, olive oil, chili powder, cumin, pepper, tomato sauce, picante sauce, boneless skinless chicken breasts, shredded cheddar cheese

crushed tomatoes, garlic powder, oregano, onion powder, olive oil, sugar substitute, salt, garlic cloves, red bell pepper, boneless skinless chicken breasts, salt and pepper, mozzarella cheese

unsweetened cocoa powder, heavy cream, butter, cream cheese, vanilla, splenda sugar substitute

boneless skinless chicken breasts, olive oil, rotel, cream cheese, cubed, cream, salt and pepper

sweet onion, minced garlic, diced green chilies, chicken broth, olive oil, chili powder, cumin, tomato paste, cooked chicken, shredded, grated cheese, lime, salt and pepper

cooked chicken, shredded, chicken stock, diced tomatoes , with juice, dried oregano, cilantro, chopped

chopped onion, olive oil , for browning meat, ground beef, taco seasoning, eggs, diced tomatoes, flour, shredded cheddar cheese (more if desired)

yogurt, cucumbers, peeled and finely chopped, garlic, peeled and crushed, fresh dill, chopped, mint leaf, chopped, lemon , juice of, salt