195220 sole fragrant herbs fennel salad sauce Recipes

sole fillets, rosemary , oregano and fresh thyme, salt, fennel, orange, mustard, orange and curry flavoured salt

fennel bulbs (thinly sliced , hearts removed), apple, thinly sliced (royal gala or granny smith), red onion (thinly sliced lengthwise), corn (fresh and cooked ), olive oil, lemon juice, fennel leaves (chopped ), sugar, salt, pepper

fennel seeds, fresh lemon juice, olive oil, picholine olives, pitted and minced, black pepper, sea salt, sliced fennel bulb (about 2 medium bulbs), sliced granny smith apple (about 2 apples), chopped fennel fronds, grated fresh parmesan cheese, fennel fronds (optional)

fennel, orange, tart apple, red onion, orange juice (frozen ), canola oil, lemon juice, salt and pepper (to taste)

shrimp, peeled and deveined with tails intact (about 1 1/2 lb), tomatoes, salt-free steak seasoning (such as mrs. dash), salt, lemon wedges, horseradish-herb sour cream sauce

sliced almonds, toasted, all-purpose flour, salt, ground pepper, sole or flounder fillets, olive oil, dry white wine, chopped fresh flat-leaf parsley, unsalted butter, chilled and cut into small pieces, pan-roasted new potatoes with asparagus

fennel seeds, crushed red pepper flakes, olive oil, fennel bulb, thinly sliced , plus fennel fronds for garnish, kosher salt , freshly ground pepper, store-bought marinara sauce, preferably with no sugar added, skinless flounder fillet, coarsely chopped fresh tarragon

butter, room temperature, chopped fresh chives, chopped fresh dill, chopped fresh thyme, fresh lemon juice, sole fillets, olive oil, fresh dill sprigs, lemon wedges

butter, room temperature, chopped fresh chives, chopped fresh dill, chopped fresh thyme, fresh lemon juice, sole fillets, olive oil, fresh dill sprig, lemon wedge

butter, softened, dill weed, onion powder, garlic powder, salt , optional, white pepper, sole fillets, fresh dill and lemon wedges, optional

sole fillets, flour, seasoning salt (or use white salt, or to taste), black pepper (or to taste), butter, fresh lemon juice, chopped fresh parsley

sole fillet, salt, black pepper, lemon juice, fresh, chicken broth (or vegetable), sugar, gingerroot, grated, cornstarch, lemon zest, grated, garlic, minced, parsley, chopped

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

herb mixed salad greens, orange, peeled and segmented, jicama, peeled and julienned (substitute carrots or parsnips if you wish), pistachios, shelled and toasted, goat cheese (your choice , chevre, feta, etc.), lemon , zest of, orange , zest of, fresh lemon juice, shallot, minced finely, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

fresh flat-leaf parsley, finely chopped, fresh thyme, finely chopped, toasted sesame seeds, lemon zest, head fennel, thinly sliced plus fronds, sea scallops, salt, separated, fresh ground black pepper, separated, extra virgin olive oil, separated, navel orange , supremed, lemon , zested and juiced

chopped fresh parsley leaves, chopped fresh thyme , 6 sprigs, toasted sesame seeds, lemon zest, head fennel, thinly sliced , plus fronds, sea scallops, pat dry , check to make sure the foot has been removed, salt and freshly ground black pepper, extra-virgin olive oil, navel orange , supremed, lemon , zested and juice, salt and freshly ground black pepper, extra-virgin olive oil

sole, fresh lemon juice, tabasco sauce, parmesan cheese, grated, butter, melted, mayonnaise, red onions, chopped, salt