104 sodium fish soup Recipes

  • Sopas (Chicken Noodle Soup Filipino Style)
    boneless skinless chicken breasts (1 pack ) and
    12 More
    boneless skinless chicken breasts (1 pack ), shredded carrot, celery, chopped into small pieces, head cabbage, chopped into cubes, yellow onion, diced, garlic cloves, rough chopped, canola oil, low sodium chicken broth, evaporated milk, cream of mushroom soup, ground black pepper, tiparos fish sauce, salt substitute for fish sauce
    35 min, 13 ingredients
  • Vietnamese Chicken Noodle Soup
    water, sliced shallots, minced peeled fresh ginger and
    16 More
    water, sliced shallots, minced peeled fresh ginger, minced garlic (about 2 large cloves), thai fish sauce, salt, black pepper, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, uncooked rice sticks (rice-flour noodles) or vermicelli, fresh bean sprouts, sliced green onions, chopped fresh cilantro, sliced fresh basil, sliced fresh mint, lime wedges, chopped hot red or thai chile (optional), fish sauce (optional), chili oil (optional)
    19 ingredients
  • Thai Tom Kha soup
    low-sodium low-fat chicken broth and
    19 More
    low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )
    1 min, 20 ingredients
  • Vietnamese Beef-Noodle Soup with Asian Greens
    sirloin steak, uncooked wide rice stick noodles and
    18 More
    sirloin steak, uncooked wide rice stick noodles, sliced yellow onion, cardamom pods, garlic cloves, halved, peeled fresh ginger, thinly sliced, star anise, fat-free , less-sodium beef broth, water, less-sodium soy sauce, brown sugar, fish sauce, baby bok choy leaves, snow peas, trimmed, fresh thai chile, thinly sliced into rings, fresh bean sprouts, fresh basil leaves, fresh mint leaves, lime wedges
    30 min, 20 ingredients
  • Thai Shrimp Soup
    fresh lime juice and
    11 More
    fresh lime juice, thai red chili peppers , bruised with flat side of knife (or 1 jalapeno, thinly slice), green onions, thinly sliced, fish sauce, chili paste, stalks lemongrass, low sodium chicken broth, water, fresh ginger, thinly sliced (or galangal), raw shrimp, peeled and deveined, mushroom, thinly sliced, cilantro, coarsely chopped
    18 min, 12 ingredients
  • Thai Shrimp Soup
    onion, chopped, olive oil, reduced-sodium chicken broth and
    16 More
    onion, chopped, olive oil, reduced-sodium chicken broth, water, brown sugar, minced fresh gingerroot, fish sauce or soy sauce, red curry paste, lemon grass stalk, uncooked large shrimp, peeled and deveined, frozen shelled edamame, light coconut milk, whole baby corn, drained and cut in half, bamboo shoots, fresh basil leaves , torn, minced fresh cilantro, lime juice, grated lime peel, curry powder
    20 min, 19 ingredients
  • Lucky Chinese Soup
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, sliced shiitake mushroom caps (about 2 oz), cubed firm tofu (about 6 oz), canned sliced bamboo shoots, drained, fish sauce, egg, lightly beaten, minced green onions, dark sesame oil, chili oil, black pepper, sugar
    21 min, 11 ingredients
  • Asian Mushroom Soup
    reduced-sodium chicken broth, soy sauce and
    10 More
    reduced-sodium chicken broth, soy sauce, fish sauce (optional), fresh ginger, peeled and thinly sliced, shallots, peeled and thinly sliced, cremini mushrooms, thinly sliced, shiitake mushrooms, cleaned and left whole, napa cabbage , outer leaves only, roughly torn, carrots, peeled , cut in half lengthwise, then in half crosswise, and very thinly sliced, snow pea pods, scallions, thinly sliced, dark sesame oil
    1 hour 5 min, 12 ingredients
  • Thai Butternut Soup
    canola oil, onion, chopped, red curry paste and
    11 More
    canola oil, onion, chopped, red curry paste, fresh garlic, minced, fresh ginger, minced, chicken broth , fat free, lower sodium, brown sugar, frozen pureed butternut squash, unce can light coconut milk, fish sauce, salt, dry-roasted unsalted peanuts, chopped , i do not use, cilantro leaf, lime, cut in 8 wedges
    25 min, 14 ingredients
  • Thai Hot-and-Sour Fish Soup Thai Hot-and-Sour Fish Soup
    cooking oil, shallots , cut into thin slices and
    12 More
    cooking oil, shallots , cut into thin slices, chopped fresh ginger, jalapeno peppers , seeds and ribs removed, peppers cut into thin slices, canned low-sodium chicken broth or homemade stock, water, grated zest of 2 lemons, grated zest of 3 limes, mushrooms, quartered, lime juice (from about 3 limes), asian fish sauce (nam pla or nuoc mam) (see notes), swordfish steaks, skinned , cut into approximately 2-by-1-inch pieces, tomatoes, cut into large dice (optional), cilantro leaves (optional)
    14 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Lea's Tom Ka Kai Soup Lea's Tom Ka Kai Soup
    fish sauce or 2 tbsp oyster sauce, coconut milk and
    11 More
    fish sauce or 2 tbsp oyster sauce, coconut milk, reduced-sodium chicken broth, shrimp soup paste (add more for more spice, however the mixture becomes saltier) or 3 tbsp tom yum paste (add more for more spice, however the mixture becomes saltier), lemon grass root (two inch sprigs), lime peel, ground finely, lime , juice of, garlic (or more depending on your preference), red chile (add more for more spice), fresh gingerroot, chopped cilantro, chopped boneless skinless chicken, cut into small cubes, half-and-half cream (add more if you like it creamier!)
    35 min, 13 ingredients
  • Florentine Style Fish Florentine Style Fish
    tilapia fillets (or fish of your choice) and
    9 More
    tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil
    50 min, 10 ingredients
  • Vietnamese Chicken Noodle Soup (Jeff Mauro) Vietnamese Chicken Noodle Soup (Jeff Mauro)
    low-sodium chicken stock, bone-in, skin-on chicken breasts and
    16 More
    low-sodium chicken stock, bone-in, skin-on chicken breasts, chicken wings, scallions, cut in half, garlic, cinnamon sticks, whole star anise, fresh ginger, peeled and cut into coins, dry shiitake mushrooms , rehydrated in warm water for 30 minutes and thinly sliced, fish sauce, ramen noodles (just the noodles), fresh bean sprouts, jalapeno, thinly sliced, couple sprigs each fresh mint and thai basil, fish sauce, hoisin sauce, sriracha, lime wedges
    1 hour 20 min, 18 ingredients
  • Vietnamese Beef-Noodle Soup with Asian Greens Vietnamese Beef-Noodle Soup with Asian Greens
    sirloin steak, uncooked wide rice stick noodles and
    18 More
    sirloin steak, uncooked wide rice stick noodles, sliced yellow onion, cardamom pods, garlic halved, peeled fresh ginger thinly sliced, star anise, fat-free , less-sodium beef broth, water, less-sodium soy sauce, brown sugar, fish sauce, baby bok choy leaves, snow peas trimmed, fresh thai chile thinly sliced into rings, fresh bean sprouts, fresh basil leaves, fresh mint leaves, lime wedges
    20 ingredients
  • Faux Pho - Quick and Easy Vietnamese Style Noodle Soup Faux Pho - Quick and Easy Vietnamese Style Noodle Soup
    beef , sliced as thinly as possible, minced garlic and
    23 More
    beef , sliced as thinly as possible, minced garlic, minced ginger, crushed red pepper flakes, peanut oil or 4 tbsp sesame oil, low-sodium beef broth, low-sodium chicken stock, fish sauce, ground cinnamon, anise seed, allspice, cardamom, sugar, rice noodles, green onions, chopped, head cabbage (thinly sliced or minced ), lime, cut into wedges, jalapenos, minced, bean sprouts, cilantro, basil, mint, sriracha sauce, hoisin sauce
    25 min, 25 ingredients
  • Hot-and-Sour Soup Hot-and-Sour Soup
    dried shiitake mushrooms (about 1 oz), boiling water and
    11 More
    dried shiitake mushrooms (about 1 oz), boiling water, low-salt chicken broth, boned center-cut loin pork chop , cut into thin strips, firm tofu, cut into 1/2-inch cubes, cornstarch, white wine vinegar, low-sodium soy sauce, fish sauce, crushed red pepper, black pepper, minced green onion tops, dark sesame oil
    13 ingredients
  • Quick Coconut Soup Quick Coconut Soup
    chopped peeled fresh ginger, fish sauce, minced garlic and
    9 More
    chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chile paste with garlic, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice
    12 ingredients




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