1880 sodium egg Recipes

  • Italian Wedding Soup, (Low Sodium)
    lean ground beef , ground chicken or 1/2 lb ground turkey and
    12 More
    lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish
    1 hour , 13 ingredients
  • Egg & Bacon & Toast
    egg, bacon, bread, low sodium v8 juice
    4 ingredients
  • Egg Drop Soup with Fresh Spinach
    reduced-sodium chicken broth, baby spinach, thinly sliced and
    6 More
    reduced-sodium chicken broth, baby spinach, thinly sliced, scallions , thinly sliced on the diagonal, shiitake mushrooms, stemmed , wiped clean, and thinly sliced, reduced-sodium soy sauce, egg whites, lightly beaten, asian sesame oil, brown rice crackers
    8 ingredients
  • Egg Drop Soup With Chicken and Noodles
    low sodium chicken broth, low sodium soy sauce and
    7 More
    low sodium chicken broth, low sodium soy sauce, garlic cloves, minced, ground ginger, wide rice noodles, broken into 3 inch pieces, cornstarch, eggs, lightly beaten, cooked shredded chicken, scallions , thiny sliced
    25 min, 9 ingredients
  • Breakfast Egg Bake
    egg substitute (equivalent to 12 eggs) and
    7 More
    egg substitute (equivalent to 12 eggs), fresh mushrooms, sliced, onion, chopped, margarine, canadian bacon, chopped, low fat reduced-sodium cream of mushroom soup (1/2 can), water, reduced-fat sharp cheddar cheese, shredded
    40 min, 8 ingredients
  • Egg Drop Soup W/ Spinach
    low sodium chicken stock, eggs, egg whites, bacon, spinach and
    4 More
    low sodium chicken stock, eggs, egg whites, bacon, spinach, arugula, onions, white pepper, garlic
    9 ingredients
  • Egg-Lemon Soup (Avgolemono)
    low sodium chicken broth, grain white rice, lemon zest and
    8 More
    low sodium chicken broth, grain white rice, lemon zest, green cardamom pods, crushed or 2 whole cloves, bay leaves, salt, eggs, at room temperature, egg yolks, at room temperature, lemon juice, scallion, sliced thin, chopped fresh mint leaves (optional)
    30 min, 11 ingredients
  • Soy Sauce Eggs -- Bento Eggs
    eggs (smallest ones you can find) and
    4 More
    eggs (smallest ones you can find), reduced sodium soy sauce, water, gingerroot, five-spice powder
    55 min, 5 ingredients
  • Ham It Up Egg White Casserole
    egg whites, frozen leaf spinach, mushrooms and
    5 More
    egg whites, frozen leaf spinach, mushrooms, raw green-bell pepper, stalk fresh green onions, egg, shredded cheddar cheese, boneless ham steak low sodium
    45 min, 8 ingredients
  • Eggs Benedict Waffle Sandwiches
    unsalted butter, cold water, egg yolks, fresh lemon juice and
    6 More
    unsalted butter, cold water, egg yolks, fresh lemon juice, salt, divided, asparagus spears, eggs, shaved lower-sodium deli ham, frozen whole-grain waffles, toasted, freshly ground black pepper
    10 ingredients
  • Egg Fu Young (Peony Flower Eggs)
    chicken broth (or 1 15 oz can with 1 oz water added) and
    13 More
    chicken broth (or 1 15 oz can with 1 oz water added), reduced sodium soy sauce, arrowroot or 2 tbsp cornstarch, sesame oil, chili-garlic sauce (sambala), beaten eggs, fresh bean sprouts (loosely 1 1/2 cups), shelled deveined chopped raw shrimp (or two 4 oz cans baby shrimp or 1 cup thawed frozen baby shrimp), chopped mixed mushrooms, sesame oil, arrowroot or 2 tsp cornstarch, sliced green onions, white pepper, vegetable oil, for cooking
    30 min, 14 ingredients
  • Egg Rolls With Peanut Dipping Sauce
    low sodium soy sauce, brown sugar, creamy peanut butter and
    16 More
    low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water
    35 min, 19 ingredients
  • Egg Foo Yong
    chop suey vegetables, drained and
    10 More
    chop suey vegetables, drained, peeled and deveined cooked small shrimp, coarsely chopped, green onions, thinly sliced, eggs, beaten, canola oil, cornstarch, chicken bouillon granules, water, reduced-sodium soy sauce, frozen peas, thawed
    30 min, 11 ingredients
  • Salmon Patties, Lower Sodium, Low Cholesterol Salmon Patties, Lower Sodium, Low Cholesterol
    traditional pink salmon and
    2 More
    traditional pink salmon, crackers saltine crackers low sodium, egg, white
    3 ingredients
  • Egg Foo Yong Egg Foo Yong
    chopped celery, chopped fresh mushrooms and
    22 More
    chopped celery, chopped fresh mushrooms, canned bean sprouts, drained and chopped, chopped green onions, chopped onion, sliced water chestnuts, canola oil, reduced-sodium soy sauce, garlic powder, seasoned salt, eggs, beaten, egg whites, beaten, cracker meal, cornstarch, sugar, cold water, vegetable broth, cider vinegar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, onion powder, seasoned salt
    25 min, 24 ingredients
  • Egg Foo Yong with Sauce Egg Foo Yong with Sauce
    cornstarch, sugar, grated fresh gingerroot and
    12 More
    cornstarch, sugar, grated fresh gingerroot, reduced-sodium chicken broth, reduced-sodium soy sauce, sherry or apple juice, egg substitute, chopped green onions, canned bean sprouts, rinsed and drained, water chestnuts, drained and chopped, mushroom stems and pieces, drained, salt, chinese five spice, canola oil
    30 min, 15 ingredients
  • Egg Fu Yung; with Ham Egg Fu Yung; with Ham
    extra lean ham (cut into very thin strips) and
    7 More
    extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce
    8 ingredients
  • Egg Foo Yong Egg Foo Yong
    uncooked instant rice (such as success) and
    8 More
    uncooked instant rice (such as success), vegetable oil, divided, chopped green onions, chopped 33%-less-sodium smoked , fully cooked ham, fresh bean sprouts, finely chopped, eggs, egg whites, spicy stir-fry sauce (such as house of tsang), white pepper
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top