Directions:
- Render bacon
- Add onions and garlic, diced
- Add stock
- Simmer for 10 minutes
- Drizzle in the beaten eggs
- Add the spinach and arugula
- Simmer for 10 minutes
- Add pepper to taste
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1372.28 Kcal (5745 kJ) | ||
| Calories from fat | 635.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.6g | 109% | |
|---|---|---|---|
| Cholesterol | 445.39mg | 148% | |
| Sodium | 3182.79mg | 133% | |
| Potassium | 3512.51mg | 75% | |
| Total Carbs | 106.54g | 36% | |
| Sugars | 36g | 144% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 89.63g | 179% | |
| Vitamin C | 81.1mg | 135% | |
| Iron | 8.2mg | 46% | |
| Calcium | 580.2mg | 58% | |
| Amount Per 100 g | |||
| Calories | 65.14 Kcal (273 kJ) | ||
| Calories from fat | 30.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 109% | |
|---|---|---|---|
| Cholesterol | 21.14mg | 148% | |
| Sodium | 151.09mg | 133% | |
| Potassium | 166.74mg | 75% | |
| Total Carbs | 5.06g | 36% | |
| Sugars | 1.71g | 144% | |
| Dietary Fiber | 0.4g | 34% | |
| Protein | 4.25g | 179% | |
| Vitamin C | 3.8mg | 135% | |
| Iron | 0.4mg | 46% | |
| Calcium | 27.5mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Falafel Pitas with Cucumber-Yogurt Dressing
Minced red onion, Dijon mustard, Ground cumin, Paprika and 10 more.. -
My Veggie Strata
Eggs, Egg whites, Fat free milk, Salt, Pepper, Onion and 7 more.. -
Potato And Cheddar Soup
Smoked bacon, coarsely chopped, Butter and 11 more.. -
Easy and Awesome Spinach Salad
Bacon, or more to taste, Fresh spinach, stems removed and 7 more.. -
Quinoa Egg Veggie Stir Fry for One
Egg, Egg whites and 5 more.. -
Spinach Omelette (21 Day Wonder Diet: Day 9)
Egg, Egg whites, Green onions, chopped finely and 4 more.. -
Bacon, Spinach And Mushroom Quiche
Eggs, Heavy cream, Bacon and 11 more.. -
Spanakopita (Spinach and Cheese Pie)
Fresh spinach, chopped (remove the long stems ) and 11 more..
Also Try
-
-
-
Egg Drop Soup with Fresh Spinach
Reduced-sodium chicken broth, Baby spinach, thinly sliced and 6 more.. -
-
-
Egg Drop Soup (Tamago Toji)
Stock (dashi is preferable, otherwise chicken or vegetabl... and 6 more.. -
-
Egg Drop Soup Fast Food Version
Chicken broth (or 4 cups from powdered broth), Soy sauce and 10 more.. -
-
Egg Drop Soup With Chicken - 2 Ww Pts.
Low sodium chicken broth (use a good quality stock) and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
