19 sodium baked fries Recipes

  • Fried Chicken And Belgian Waffles
    fried chicken, vegetable oil , for shallow frying and
    20 More
    fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk
    22 ingredients
  • Baked Egg Rolls
    chopped fresh broccoli stir-fry vegetable blend and
    6 More
    chopped fresh broccoli stir-fry vegetable blend, shredded cooked chicken breast, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, ground ginger, egg roll wrappers
    30 min, 7 ingredients
  • Brown Rice Stir-Fry With Flavored Tofu and Vegetables
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)
    35 min, 14 ingredients
  • Sesame Chicken (Tyler Florence)
    boneless chicken breasts (about 1 1/2 lb total ) and
    21 More
    boneless chicken breasts (about 1 1/2 lb total ), low-sodium soy sauce, toasted sesame oil, kosher salt, all-purpose flour, cornstarch, water, baking powder, toasted sesame oil, ginger, minced, garlic, minced, chili paste (recommended : sambal oelek), low-sodium chicken broth, cornstarch, sherry vinegar, sugar, soy sauce, peanut oil, for deep-frying, salt, toasted sesame seeds, for garnish, chopped scallions, for garnish, cilantro sprigs, for garnish
    1 hour , 22 ingredients
  • 3-step Sassy Sage Chicken Dumpling Soup
    sliced fresh mushrooms, chopped onions, olive oil and
    17 More
    sliced fresh mushrooms, chopped onions, olive oil, all-purpose flour, reduced-sodium chicken broth, deli-roasted chicken, skinned , boned, and cut in chunks, frozen peas, pitted kalamata olives, halved, lemon juice, ground sage, buttermilk dumplings recipe (see below ), sliced green onion (optional), fried sage leaves (optional), buttermilk dumplings, flour, baking powder, baking soda, buttermilk, salt, mix ingredients together. roll out and cut into squares, drop into broth.
    20 min, 20 ingredients
  • Shrimp Corn Cakes With Soy Mayo
    mayonnaise, reduced sodium soy sauce, ketchup and
    17 More
    mayonnaise, reduced sodium soy sauce, ketchup, dijon mustard, garlic powder, hot pepper sauce (optional), pepper, onion, chopped (about 1 small), oil, plus additional divided (for frying ), garlic cloves, minced, shrimp, finely chopped, uncooked peeled and deveined, all-purpose flour, cornmeal, cornstarch, baking powder, salt, pepper, cream-style corn, whole kernel corn, egg, lightly beaten
    50 min, 20 ingredients
  • Shrimp Corn Cakes with Soy Mayo
    mayonnaise, reduced-sodium soy sauce, ketchup and
    18 More
    mayonnaise, reduced-sodium soy sauce, ketchup, dijon mustard, garlic powder, hot pepper sauce , optional, pepper, chopped onion (about 1 small), oil plus additional for frying, divided, garlic cloves, minced, uncooked peeled and deveined shrimp, finely chopped, king arthur unbleached all-purpose flour, cornmeal, cornstarch, baking powder, salt, pepper, cream-style corn, whole kernel corn, egg, lightly beaten
    30 min, 21 ingredients
  • Navajo Fry Bread with Chili Navajo Fry Bread with Chili
    ancho chile, boiling water, dried porcini mushrooms and
    14 More
    ancho chile, boiling water, dried porcini mushrooms, olive oil, ground buffalo or beef chuck, salt and freshly ground black pepper, onions, coarsely chopped, garlic cloves, minced, pure chile powder, tomato paste mixed with 1/4 cup water, chicken stock or canned low-sodium broth, all-purpose flour, cornmeal, baking powder, salt, water, vegetable oil, for frying
    17 ingredients
  • Batter-Fried Cod With Minted Pea Puree Batter-Fried Cod With Minted Pea Puree
    milk, active dry yeast and
    15 More
    milk, active dry yeast, all-purpose flour, plus more for dredging, cornstarch, soy sauce, baking powder, cayenne pepper, salt, vegetable oil, for frying, four 6-oz cod fish fillet, fresh ground black pepper, unsalted butter, onion, finely chopped, two 10-oz packages frozen peas, chicken stock or 1/2 cup low sodium chicken broth, salt & freshly ground black pepper, chopped mint
    41 min, 17 ingredients
  • Maryland Fried Chicken With Cream Gravy Maryland Fried Chicken With Cream Gravy
    bone-in skin-on chicken pieces (refer to note above) and
    13 More
    bone-in skin-on chicken pieces (refer to note above), dry mustard, garlic powder, salt, all-purpose flour, baking powder, peanut oil or 3 cups vegetable shortening, old bay seasoning, pan dripping (from frying chicken), all-purpose flour, low sodium chicken broth, heavy cream, pepper, salt
    40 min, 14 ingredients
  • Chicken Fried Steak(ATK) Chicken Fried Steak(ATK)
    unbleached all-purpose flour and
    17 More
    unbleached all-purpose flour, table salt & fresh ground pepper, cayenne pepper, egg, baking powder, baking soda, buttermilk, cube steaks, about 5 oz each, pounded to 1/3 inch thickness, peanut oil, onion, minced, dried thyme, garlic cloves, minced-pressed through a press, unbleached all-purpose flour, low sodium chicken broth, whole milk, table salt, ground black pepper, cayenne pepper
    1 hour , 18 ingredients
  • Low Sodium Baked French Fries Low Sodium Baked French Fries
    potatoes, cumin, olive oil, paprika, black pepper, basil and
    4 More
    potatoes, cumin, olive oil, paprika, black pepper, basil, thyme, rosemary, garlic powder, chili powder
    10 ingredients
  • Delicious Baked Tofu- With a Kick Delicious Baked Tofu- With a Kick
    ziploc bag, milk, low sodium soy sauce and
    15 More
    ziploc bag, milk, low sodium soy sauce, spicy stir-fry sauce, cayenne pepper, instant coffee granules, ground cumin, ground mustard, red pepper flakes, black pepper, lime juice, garlic clove, slightly pressed, orange, raisins, extra firm tofu, cookie, sheet, paper towels
    26 min, 18 ingredients
  • Linda's Ranch Style Chicken and Broccoli Bake Linda's Ranch Style Chicken and Broccoli Bake
    flour, salt and pepper, boneless chicken breast halves and
    4 More
    flour, salt and pepper, boneless chicken breast halves, cream of chicken soup, i use low sodium, broccoli, cut up into small pieces, good season s ranch dressing mix, oil, for frying
    1 hour 20 min, 7 ingredients
  • Nachos (Food Network Kitchens) Nachos (Food Network Kitchens)
    homemade white corn tortilla chips, fried or baked , reci... and
    22 More
    homemade white corn tortilla chips, fried or baked , recipes follow, refried beans, warmed , recipe follows, poblano chiles , roasted, peeled, seeded, and diced, canned, pickled jalapeno chiles, stemmed and thinly sliced crosswise, shredded monterey jack cheese (about 4 oz), sour cream, vegetable oil for frying, corn tortillas (preferably white ), fine salt, baked tortilla chips, twelve 6-inch corn tortillas (preferably white ), vegetable oil, fine salt, refried beans, pinto beans, drained and rinsed, extra-virgin olive oil, onion, chopped, garlic, minced, ground coriander, ground cumin, chicken broth, homemade or low-sodium canned, kosher salt and freshly ground black pepper, to taste, chopped fresh coriander leaves ( cilantro) (optional)
    30 min, 23 ingredients
  • Sesame Chicken - Tyler Florence Sesame Chicken - Tyler Florence
    boneless chicken breasts (about 1 1/2 lb total ) and
    21 More
    boneless chicken breasts (about 1 1/2 lb total ), low-sodium soy sauce, toasted sesame oil, kosher salt, all-purpose flour, cornstarch, water, baking powder, toasted sesame oil, ginger, minced, garlic, minced, chili paste (recommended -- sambal oelek), low-sodium chicken broth, cornstarch, sherry vinegar, sugar, soy sauce, peanut oil, for deep-frying, salt, toasted sesame seeds, for garnish, chopped scallions, for garnish, cilantro, sprigs for garnish
    40 min, 22 ingredients
  • Cajun Potato Skins Cajun Potato Skins
    russet potatoes, baked and
    7 More
    russet potatoes, baked, low-fat cheddar cheese, finely shredded, low-fat swiss cheese, finely shredded, cayenne pepper (optional), paprika, reduced-sodium bacon or 4 slices turkey bacon, fried crisp and crumbled, green onion, sliced (scallions), low-fat sour cream (cabot light preferred)
    21 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top