Maryland Fried Chicken With Cream Gravy Recipe

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Maryland Fried Chicken With Cream Gravy
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Ingredients:

Directions:

  1. FOR THE CHICKEN:.
  2. Pat chicken dry with paper towels.
  3. In small bowl, mix together mustard, garlic powder, and salt and sprinkle evenly over chicken.
  4. In shallow dish combine flour and baking powder and working one piece at a time, dredge chicken parts until well coated, shaking off excess.
  5. Refrigerate on plate for 30 minutes (or up to 2 hours).
  6. With oven rack in middle position, preheat oven to 200°F degrees.
  7. Heat oil in large Dutch oven over medium-high heat to 375°F
  8. Arrange half of chicken in pot, skin side down, cover, and cook until well browned, about 5 minutes per side.
  9. Lower temperature to medium, adjusting burner as necessary to maintain oil temperature between 300 and 325 degrees.
  10. Cook uncovered, turning chicken as necessary, until cooked through, about 5 minutes. (Internal temperature should register 160 degrees for white meat and 175 degrees for dark meat.).
  11. Transfer chicken to wire rack set over baking sheet, season with Old Bay, and transfer to oven.
  12. Bring oil back to 375°F and repeat with remaining chicken.
  13. FOR THE GRAVY:.
  14. Pour off all but 1/4 cup oil in pot.
  15. Stir in flour and cook until golden, about 2 minutes.
  16. Slowly whisk in brother, cream, and pepper. Simmer until thickened, about 5 minutes.
  17. Season with salt and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2655.06 Kcal (11116 kJ)
Calories from fat 2358.2 Kcal
% Daily Value*
Total Fat 262.02g 403%
Cholesterol 353.11mg 118%
Sodium 650.8mg 27%
Potassium 605.42mg 13%
Total Carbs 41.99g 14%
Sugars 0.06g 0%
Dietary Fiber 1.74g 7%
Protein 37.3g 75%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 461.24 Kcal (1931 kJ)
Calories from fat 409.67 Kcal
% Daily Value*
Total Fat 45.52g 403%
Cholesterol 61.34mg 118%
Sodium 113.06mg 27%
Potassium 105.17mg 13%
Total Carbs 7.29g 14%
Sugars 0.01g 0%
Dietary Fiber 0.3g 7%
Protein 6.48g 75%
Iron 0.1mg 4%
Calcium 14.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.6
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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