Directions:
- Preheat your broiler unit.
- Cut the baked potatoes length-wise into quarters (4 pcs.); scoop out 3/4 of the pulp and use the pulp for some other recipe.
- Place the quartered potatoes onto your broiler pan or onto a baking sheet (cookie sheet).
- Broil them 4 inches from the heat source for 8 minute until golden.
- Remove from the broiler and sprinkle the potatoes with the cheeses, cayenne (optional), paprika and bacon.
- Top with the green onions; return to the broiler for 3 min or until the cheese is bubbly.
- Serve with the sour cream on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.77 Kcal (1196 kJ) | ||
| Calories from fat | 119.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 18.54mg | 6% | |
| Sodium | 206.45mg | 9% | |
| Potassium | 832.23mg | 18% | |
| Total Carbs | 27.98g | 9% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 146.17 Kcal (612 kJ) | ||
| Calories from fat | 61.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 20% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 6% | |
| Sodium | 105.6mg | 9% | |
| Potassium | 425.68mg | 18% | |
| Total Carbs | 14.31g | 9% | |
| Sugars | 0.93g | 7% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 6.78g | 27% | |
| Vitamin C | 5.3mg | 17% | |
| Iron | 0.6mg | 7% | |
| Calcium | 104.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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