3238 soak formula Recipes

flour, baking powder, sugar, salt, currants, eggs, milk, treacle or dark karo syrup

whole wheat flour, unbleached white flour, water, apple cider vinegar (preferably organic ), active dry yeast, coconut oil, preferably organic, honey, salt, flax meal

kabuli channa , soaked overnight (white chickpeas), tomato, chopped, onion, finely chopped, onion, sliced into rings (for garnishing), cilantro, chopped (for garnishing), garlic, finely chopped, ginger, finely chopped, green chilies, chopped, coriander leaves, chopped, cumin seed, mustard seeds, coriander powder, red chili powder, garam masala powder, turmeric powder, cinnamon, asafetida powder (hing), tamarind extract, oil, ghee

soaked pinto beans, drained, oil or 1 tbsp bacon drippings, onion, sliced, green pepper, chopped, garlic, minced, boneless pork, cut into 1/2 inch cubes, stew meat, cubed, whole tomatoes, chili powder, jalapeno peppers or 1 serrano pepper, diced, dried oregano, cumin, dry red wine, salt, fresh ground pepper, tortilla flour , mixed in water to form a paste

proofed sourdough starter, harvest grain blend for bread (see above), butter or 2 tbsp olive oil, milk, salt, honey, multi-grain flour, whole wheat flour, all-purpose flour (as needed), harvest grain blend for bread, for sprinkling on top of loaf, if desired

spelt flour, kefir (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ) or 3/4 cup buttermilk (or milk plus 2 tsp vinegar or lemon juice to a total of 3/4 cup, allowed to sit for 5 minutes until ), honey, baking soda, baking powder, salt

soaked and drained sago, coconut milk, sugar, salt, water, diced honeydew melon

sea salt, baking soda, epsom salts, glycerin , per bath, essential oil , as desired

soaked chickpeas (chickpeas need to be soaked in cold water for at least 18 hours and up to 24 hours), add more water if necessary, peanut or vegetable oil, for frying, olive oil, garlic, chopped, serrano chiles, chopped, green onions (white and green part) finely chopped, chopped fresh parsley leaves, chopped fresh mint leaves, chopped fresh cilantro leaves, lemon juice, cumin seeds, toasted and ground, coriander seeds, toasted and ground, scant 2 tsp baking powder, kosher salt, freshly ground black pepper, thick greek yogurt, piquillo or 2 roasted red peppers, smoked sweet spanish paprika, garlic, coarsely chopped, grated lemon zest, salt and freshly ground black pepper, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground black pepper, olive oil, red wine vinegar, smoked paprika, vine-ripe tomatoes, diced, red onion, halved and thinly sliced, coarsely chopped fresh mint leaves, salt and freshly ground black pepper

kilogram of fresh medium size shrimps, peeled , vained and soaked in lemon juice and a bit of soy sauce., heads of garlic, peeled and crushed finely, ripe red tomatoes , peled and diced., louisiana red hot sause ., hot green chilli cut in rings with seed and veins., tea spoon white venigar, tea spoon salt, sugar ., table spoons oyster sauce, soy sauce, table spoons fresh lemon juice, white onion shreded ., mediun size zuchini shreded, cilantro finely chopped, table spoons vegitable oil

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

pecan halves, water (enough to cover nuts), salt (there s no set amount it s to taste)

soaked pinto beans, water, ground cumin, hot mexican chili powder, minced garlic, mexican dark beer, uncooked thick sliced bacon, chopped onion, chopped tomato, chopped cilantro, chopped jalapeno, salt

soaked cracked wheat (about 2 hours), chopped green onions, chopped fresh parsley, tomatoes, diced, garlic, crushed, olive oil, apple cider vinegar (or lemon juice), salt and pepper

soaked sun-dried tomato, drained, garlic cloves, cayenne pepper, onion powder, salt, ground black pepper, chopped fresh basil, mayonnaise, chicken wings, olive oil, salt, pepper

soaked salt herring fillets, apple cider vinegar, light brown sugar, water, peppercorns, bay leaves, allspice berry, red onions, thinly sliced