Honeydew and Sago Cream Recipe

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Honeydew and Sago Cream
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Ingredients:

Directions:

  1. Boil coconut milk, sugar and salt gently. Remove from heat and leave to cool. Chill the mixture when it is cool.
  2. Boil water and sago. Stirring constantly, cook until the sago becomes transparent.
  3. Put the sago in a strainer and rinse it under running water.
  4. Spoon the sago into the coconut milk mixture. Put back to chill in the refrigerator.
  5. Add in the diced honeydew just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3732.72 Kcal (15628 kJ)
Calories from fat 437.84 Kcal
% Daily Value*
Total Fat 48.65g 75%
Sodium 1236.15mg 52%
Potassium 990.35mg 21%
Total Carbs 80.16g 27%
Sugars 71.08g 284%
Dietary Fiber 6.05g 24%
Protein 6.05g 12%
Vitamin C 42.1mg 70%
Iron 4.1mg 23%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 475.08 Kcal (1989 kJ)
Calories from fat 55.73 Kcal
% Daily Value*
Total Fat 6.19g 75%
Sodium 157.33mg 52%
Potassium 126.05mg 21%
Total Carbs 10.2g 27%
Sugars 9.05g 284%
Dietary Fiber 0.77g 24%
Protein 0.77g 12%
Vitamin C 5.4mg 70%
Iron 0.5mg 23%
Calcium 9.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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