18 smoky yogurt Recipes

evaporated milk, mayonnaise, plain yogurt, blue diamond smokehouse almonds, gorgonzola, softened, cider vinegar, ground black pepper

salmon (preferably alaskan king or sockeye), well drained, nonfat greek yogurt, hot-smoked salmon, finely chopped, chopped red onion , plus slivers for garnish, chopped chives, dijon mustard, freshly ground black pepper, kosher salt, seeded crisp lavash or other crackers

sweet potatoes , about 2 large potatoes coarsely mashed (or yams), garlic , bulbs roasted, cannellini beans (rinsed and drained if canned ), garlic cloves, minced, panko breadcrumbs, oat flour (or all-purpose, wheat, etc.), egg, lightly beaten, smoked paprika, onion powder, salt, pepper, cumin, olive oil, avocado, sliced, plain greek yogurt (or sour cream), maple syrup, salt and pepper, whole grain buns

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

garbanzo beans, drained and rinsed, garlic, pressed, pumpkin, canned, tahini, cayenne pepper, chipotle pepper, powdered, cumin, olive oil, lemon juice, fresh, kosher salt, freshly ground black pepper, plain yogurt , fage greek non-fat

slender italian or japanese eggplant, cumin seeds, extra-virgin olive oil, red onion, thinly sliced, garlic clove, minced, plain whole-milk yogurt, chopped cilantro , plus more for garnish, sugar, kosher salt, cayenne

red bell peppers, sliced red onion, garlic cloves, dry breadcumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce

mayonnaise (best foods , helmann s, or veganaise), plain yogurt, dijon mustard, dried tarragon, salt, celery seed, garlic clove, smashed and minced, sliced cooked potatoes, chilled, sliced celery, sliced radish (optional), minced red onions or 1 tbsp purple onion, sliced green onion (scallions), black smoked cod or 1/2 lb other smoked fish fillet, flaked, butter lettuce leaf (or other small lettuce leaves), pacific pink shrimp, for garnish (optional)

evaporated milk, mayonnaise, plain yogurt, blue diamond smokehouse almonds, gorgonzola cheese, softened, cider vinegar, ground black pepper

smoked turkey sausage, cubed, chipotle chiles in adobo, chopped onions, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, gumbo file, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain fat-free yogurt, chopped fresh cilantro, lime wedges

aubergines (eggplants), natural yogurt, a lemon , juice of, green chili, chopped, coriander, olive oil , to drizzle, salt , to taste, ground black pepper , to taste, red pepper flakes , to taste, uncooked pappadams, to serve

red bell pepper, olive oil, red potatoes , scrubbed and sliced 1/4-inch thick, white wine vinegar, ears corn, shucked, plain yogurt, mayonnaise, canned chipotle in adobo sauce, seeded and minced to a paste, plus 1/2 tsp adobo sauce, chopped cilantro, kosher salt

cauliflower heads (use different colors if you can find them), stripped of leaves and main stalk chopped off, extra-virgin olive oil , plus a splash, ground coriander, dried mango powder ( amchoor, found at indian stores, optional), ground cumin, kosher salt and freshly ground black pepper, greek yogurt, lime , zested, plus a squeeze of juice

peas, fresh and already shelled, plain yogurt, tahini (sesame seed paste), lemon juice, water, ground cumin, paprika , smoked if you have it, salt, scallion, thinly sliced, toasted pita bread, cut into wedges, for serving

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper

fresh beets , scrubbed and trimmed., aluminum foil, toasted walnuts, garlic minced, olive oil (splurge and add a tbsp of walnut oil,too), lemon juice, fresh, yogurt, chile pepper (ancho), smoky paprika, several grinds of black pepper, coarse sea salt